The GoodTherapy Blog

Eating brings pleasure, energy, and well-being to our lives. A disruption of this simple, often mindless, but important activity could lead to stress and anxiety. People who have food allergies ... Read More

I was recently told a statistic that didn’t really surprise me, but was kind of an eye-opener nonetheless: Married individuals daydream about being single at least once a day. Well, I’d ... Read More

The average age of sexual initiation is roughly between 16 and 19. Although some teens wait until much later, many begin engaging in sexual behavior before the age of 15. Numerous studies ... Read More

Depression makes it difficult to function in daily life, but adding discrimination to the equation makes it even more troublesome. A new study in the journal The Lancet stated that out ... Read More

One of the basic ingredients of good psychotherapy is being understood. People often do not consider what it means for a therapist to understand. Ideas vary from one school of therapy ... Read More

Most people experience some form of irrational fear or anxiety, and many are concerned about germs and disease in particular. Amid a flurry of films and media reports about antibiotic-resistant ... Read More

This is the third in a series of articles designed to explore some of the issues and concerns that arise around what is currently called Asperger’s syndrome, which will soon be incorporated ... Read More

As therapists, we take journeys with our clients. We embark on long trips to uncover and discover the past and imagine possible futures. In the case of people who have been victims of ... Read More

What was once considered a rarity—step-siblings, step-parents, and step-in-laws—has become more common than not. When couples marry, there is a very good chance that one of them brings ... Read More

There are many parallels between living with a disability and dealing with an uninvited house guest. If you have ever had an uninvited house guest, I am sure you remember moments when ... Read More

Marriages aren’t like fine wines. They are not harvested in vineyards and they do not always get better with age. However, many marriages far exceed any expiration date. According to ... Read More

Sports generally are viewed as harmless pursuits, a source of social interaction and bonding, exercise, and stress relief. But in recent years, highly publicized incidents of fan violence ... Read More