The GoodTherapy Blog

“This is a healing. I haven’t allowed myself to heal. I didn’t understand it. I mean I heard what people said when they said this, but I didn’t understand it – until now.” – ... Read More

Bad person feelings typically develop early in life. Although it may not be intended, children can get the message that it isn’t simply what they do or think or feel that is bad, but ... Read More

Without the tools to manage it, recurring and intense depression often breaks up relationships. The truth is, depression is hard to handle. One way to help make it through depressive episodes ... Read More

A perception of artists as eccentric, different, and living on the social periphery seems to precede this group outside of therapy and, likely, within the context of treatment as well. ... Read More

The idea of there being stages of grief has been greatly popularized and accepted over the last few decades. It is an idea that gives us perspective on our grief, like the red dotted line ... Read More

Did you know that your brain regularly fills in for missing information, much of the time without your even knowing that this is going on? It’s one of the marvelous little efficiencies ... Read More

Did you know that your imagination is a powerful tool for positive change? Or that, without your intentional guidance, it can be your greatest enemy? Many people neglect their imagination, ... Read More

I am getting asked more about cybersex and online pornography addiction from therapists. It seems to be a growing problem in their practices. I thought I would address some of the fundamentals ... Read More

This years 2012 contenders in the GOP election process are presenting themselves as devoutly religious people. But what lies within these candidates beneath their religious presentation? ... Read More

Research has determined that eating disorders are caused by a confluence of factors. No one single factor is enough to cause someone to develop an eating disorder, but certain factors set ... Read More

There are many different paths one can take to healing through Expressive Arts Therapy. Let’s begin by looking at a major component of this process, which is allowing the creative ... Read More

After 5 years of sobriety, in 1985, I began to notice a pattern in my sexual relationships: Even if I really liked someone, I couldn’t go more than 3 months before my attraction to them ... Read More