The GoodTherapy Blog

Why is being multiculturally-minded vital for improving people’s wellbeing? The answer, surprisingly, can be found in our kitchens. Kitchens? People from diverse backgrounds often ... Read More

A person I’ve been close to for many years is going through the dying process. It has been slow and painful; at times evoking one of the most beautiful and poignant musical pieces I’ve ... Read More

“I don’t know.” Is it the stock answer teens give their parents for every question? Does it mean more than just a lack of an answer? How do we get them to speak to us and to have ... Read More

“I’ve made up my mind,” Dana sighed deeply. “I’m going to stick it out–for the kids. I won’t cheat. I have no intention of that and I don’t ... Read More

How often do you want sex? And is that enough? Not wanting enough sex is the big problem for most women who consult me as a clinical sexologist. And most sex therapists will agree that ... Read More

Most people would agree that having a compassionate stance towards oneself is desirable. But how do you cultivate self-compassion? Let’s quickly define the term. In this article, “compassion” ... Read More

I have a confession to make: I do not believe you can feel happy 24/7, any more than you can feel anything every minute for your entire life. We are designed to feel a broad spectrum of ... Read More

Altars and Shrines: What Are They? Archeologists have found evidence of altars and shrines in nearly all places where there is evidence that humans have lived. The predisposition to construct ... Read More

As a unique form of short-term, complementary and alternative modality (CAM), clinical sexologists are largely under-recognized and under-used. Though it’s said we specialize in studying ... Read More

I am guilty of spanking my children. My oldest has been spanked once, maybe twice, in his entire 17 years. My 7-year-old has received a few prime swats, and other forms of discipline, in ... Read More

Let’s face it, hardly anybody has a completely healthy relationship with food. Unfortunately for our society, disordered eating is the norm, whether it’s crash dieting, stress ... Read More

Mandy nuzzled her 3 month old baby happily as she warmed his bottle. It felt so good to breathe in his sweet baby smell and touch his soft delicate skin, his little body curled in a warm ... Read More