The GoodTherapy Blog

When a baby is born the process of Separation/Individuation begins. First, baby and mother are one. Mother has the wish to love and protect her baby. She wants to keep her from physical ... Read More

An expression I have heard many a time is, “If you don’t have anything nice to say, then don’t say anything at all.” While I agree that it’s wise to avoid ... Read More

What is the relationship between having a problem with your significant other and not having individuated successfully? Successful individuation means that you have navigated into young ... Read More

This article is part II of a three-part series. Part I introduced the first phase of healing, the safety phase. As you pass out of the first phase of healing, you may feel as though you ... Read More

Recent interest in sexual addiction has drawn attention to a variation called sexual anorexia. Also called sexual “acting in,” sexual anorexia is characterized by a severe aversion ... Read More

Starting the day with fibromyalgia pain made Vera angry Fibromyalgia made it hard for 46 year old Vera to get her legs out of bed in the morning. As she moved toward the bathroom and began ... Read More

“For years it lay in an iron box buried so deep inside me that I was never sure just what it was. I knew it carried slippery, combustible things more secret than sex and more dangerous ... Read More

Temper tantrums can be very frustrating to deal with. All children have a temper tantrum at one point in time or another. They can happen in the home, school, in grocery stores, although ... Read More

When sex addiction surfaces in a relationship, the focus tends to revolve around addressing the symptoms and causes of the addiction and the steps toward healing for the person with the ... Read More

Why do so many men sabotage relationships and careers? Current cultural stereotypes of men range from bumbling incompetence to aggressive, macho insensitivity. I’ve worked with men in ... Read More

Last month we looked at why it’s important to let ourselves “wallow” in our feelings; it helps us know ourselves better and get over difficult patches faster. It also helps us to ... Read More

Have you ever been in a relationship that challenged your assumptions and beliefs about yourself and the world around you? If so, then you know how powerful and life changing some relationships ... Read More