The GoodTherapy Blog

How to Go on a True Mental Detox Ready to detox your life? Working with a therapist can help! Begin your search here today.  Learning how to go on a true mental detox involves decluttering ... Read More

How to Show Love When You’re Depressed Learning how to show love when you’re depressed can save your relationships with loved ones. The first step is recognizing that depression ... Read More

Historically, psychology as a field has heavily focused on the brain–and arguably, the mind as localized above the neckline–as being the way out in terms of psychological freedom. ... Read More

Maternal mental health was not always on the radar of things to address for many behavioral health providers in our nation. In 2020, the world view has shifted, and the mental health of ... Read More

For those in or getting out of a romantic relationship with a self-absorbed individual, the silent treatment can feel like a punishment worse than death. Why Narcissistic People Use the ... Read More

Romantic relationships demand a lot: each partner must find a way to support and nurture the other’s needs while identifying and asserting their own needs. When one person in a couple ... Read More

Discussions about coming out typically deal with telling the parents. That makes sense, especially for young people still living at home. However, siblings play a role in the process as ... Read More

Group therapy is an evidence-based modality of therapy that is used to treat a range of problems including relationship difficulties, personality issues, grief, trauma, substance abuse, ... Read More

Understanding human motivation has been one of the goals of psychology founding fathers and current theorists to date. Motivation is often at the core of studying psychological processes ... Read More

In ancient Greece, three doctors would see a patient together. They were the “knife” doctor, the “herb” doctor, and the “word” doctor. The people who ... Read More

Even those in emotionally healthy homes are feeling the strain of so much togetherness at this time of uncertainty and social distancing. But for some, this is their worst nightmare. Distance ... Read More

In the years following the wars in Iraq and Afghanistan, media reports of veteran violence began accumulating. Formerly social and kind people returned from war angry, and often violent. ... Read More