The GoodTherapy Blog

Over 17 million adults in the United States had at least one major depressive episode in 2017 (National Institute of Mental Health, 2019). Globally, more than 264 million people of all ... Read More

Anxiety is a mental health condition, so it may seem logical to assume it primarily involves mental or emotional symptoms, not physical ones. But anxiety often also involves somatic symptoms, ... Read More

Some level of picky eating is generally par for the parenting course. Children of any age might show some selectiveness about the food they eat, but parents often have the most struggles ... Read More

Marriage, relationships, and love will transform over the course of a lifetime. As individuals embark on a journey together, most do not understand how much their love may change. It will ... Read More

Editor’s note: Gary Trosclair, DMA, LCSW is a private practice psychotherapist and Jungian analyst in New York City and Westchester County, New York. His continuing education presentation ... Read More

Emotional incest, also known as covert incest, has nothing to do with incestuous sexual abuse. Rather, it is an unhealthy emotional relationship between a parent and a child that blurs ... Read More

In my practice, I meet with a lot of adolescents and teens. Often, parents bring their kids to meet with me when they discover that their child is stuck in an emotional state such as anxiety, ... Read More

Editor’s note: Sarah Swenson, LMHC is a private practice psychotherapist in Seattle, Washington, where she specializes in working with neurodiverse couples. Her continuing education ... Read More

Have you ever come across someone who complains all the time? Have you ever spent time with such a person? Have you observed that spending time with a pessimistic person makes you feel ... Read More

Separation anxiety is one of the most common challenges parents face. It can make leaving a child with a caregiver or at daycare difficult and can undermine quality of life for both the ... Read More

Businesses have long used the term churn to denote the loss of customers and clients. More recently, psychologists have introduced the concept of relationship churn. In this context, relationship ... Read More

Although most autism literature focuses on children, autism is a lifelong spectrum condition that affects about 1% of adults. People who are diagnosed with autism in adulthood may have ... Read More