The GoodTherapy Blog

Fear is something all of us have experienced at some point in our lives. Everyone is scared of something. In fact, there are so many times when fear keeps us from doing what we want. At ... Read More

According to the United Nation’s Intergovernmental Panel on Climate Change report, humanity has only a few years left to prevent environmental catastrophe. Should we fail, natural disasters ... Read More

Recently, I had the opportunity to participate in the Overcoming Shame & Guilt Online Conference, hosted by Avaiya and Enlightenment Village. During the 7 day conference, doctors, psychotherapists, ... Read More

The transition from actively parenting children to a quieter life without children in the home can be difficult for any dedicated parent. For single parents, the transition may prove especially ... Read More

Denial, sometimes referred to as an acronym for “Don’t Even KNow I Am Lying,” is one of the most common defense mechanisms. Denial is widely recognized in mental health fields, and ... Read More

Online harassment, sometimes called cyberbullying or cyber abuse, has become more prevalent as internet use has increased. According to 2017 statistics, 41% of American adults have experienced ... Read More

Confronting difficult emotions like anger, sadness, and disappointment can be painful. It’s even harder to address those emotions in our relationships with others. Passive aggression ... Read More

What does gratitude mean? It means to be thankful. This is one thing we often forget in the mad race to achieve our dreams. As humans, we may often feel we can never have enough. We may ... Read More

Antisocial personality (ASPD) is one of the cluster B personality disorders, which typically involve emotional, impulsive, or dramatic thoughts and actions. This group of personality disorders ... Read More

Impulsivity, mood swings, irritability, high and low periods, patterns of troubled relationships—these symptoms often indicate bipolar, but they can just as easily appear in people who ... Read More

This topic likely comes as a surprise to many. Just the idea of abuse of this nature, between a mother and her son, is shocking to most. The idea of mother-son incest is so far out of the ... Read More

Social media enable everyone to build, create, and curate their own brand. Others interact with this personal brand, refining and changing it. This dynamic process can create a social media ... Read More