The GoodTherapy Blog

Despite the growing number of sex therapists and sex educators in mental health, coaching, and self-actualization fields, many counseling and social work training programs spend minimal ... Read More

In August of 2014, in the middle of the night, a phone call came: My son was unresponsive and was being transferred to the hospital. I remember the 30-minute drive to the hospital, trying ... Read More

As a therapist specializing in relationship issues, I often see people in therapy existentially contemplating what love really means. Some wonder whether they truly love(d) their partner, ... Read More

Have you ever thought, “I’m my own worst enemy”? Do you ever feel plagued by a relentlessly critical internal voice? Perhaps you feel stuck and find it difficult to think creatively ... Read More

Let’s sit down and have a conversation, perhaps over a cup of tea. You know, the way people used to connect. We’ll sit together and enjoy the taste of the tea, the afternoon gently ... Read More

Some of us grow up in families where we are not emotionally free to express our desires and needs and feel compelled to be compliant in social relationships (especially with significant ... Read More

Are you in an addictive relationship with someone? Would you like to break free from your bondage and feel inner peace? Do you want to stop the obsessions, break the cycle of seeming insanity, ... Read More

The dreadful memory may rush to your mind in an instant: taking a phone call from your child, partner, or friend and learning they were the victim of rape or sexual assault. Your mind may ... Read More

I don’t like to admit it, but it’s true: generally speaking, women can’t handle their liquor as well as men. Although there are always exceptions, research indicates women are more ... Read More

“I was looking forward to the party and I liked everyone there, but afterward I felt so down. I couldn’t stop worrying about what I’d said that sounded stupid, or if I hurt someone’s ... Read More

Therapists go on vacation. Therapists need time off for health reasons. Therapists have emergencies. But what does it mean for you when your therapist needs a break? It can be difficult ... Read More

You have explored your childhood emotional trauma, you have explored your triggers, and you have learned to reframe negative thoughts. You understand how your past experiences affect your ... Read More