The GoodTherapy Blog

It is a common belief divorce will not be nearly as traumatic for adult children as it often is for young children. That is a myth. Although it may look and feel different, adult children ... Read More

One of the main reasons people seek therapy is for help with intimate and close relationships. And while couples counseling tends to be viewed as something for only relationships in crisis, ... Read More

With the growth of social media and the constant connection through smartphones, our personal and work lives are blending more than ever. We connect with people on LinkedIn, Instagram, ... Read More

Our vehicle side-view mirrors warn us “objects in the mirror may be closer than they appear,” and I’ve found a similar distortion tends to occur in dating. Often in a new relationship, ... Read More

Many of the people I see in my practice have come to consult with me about an issue they have with their sexual behaviors. A number of them are seeking help after violating a spousal or ... Read More

Goodbyes suck. They really do. They’re often uncomfortable. They’re also inevitable. Goodbye experiences are as final as a death and as common as leaving the embrace of your partner ... Read More

Establishing and maintaining healthy friendships is one of the most important tasks adolescents, especially girls, face in their daily lives. Many girls spend a large portion of their day ... Read More

Steve and Rebecca have been together for seven years, married for four, and have one toddler. Since the birth of their child, arguments between Steve and Rebecca have escalated to the point ... Read More

“The angry man is aiming at what he can attain, and the belief that you will attain your aim is pleasant.” —Aristotle Anger has a negative reputation when compared to positive emotions ... Read More

Humans are complex creatures. We operate on many levels simultaneously, and not all of these levels are in our conscious awareness. Therein lies the potential for internal conflict, which ... Read More

Words are powerful. While this is not breaking news, there is often little consideration given to the effects of language and how it is used. Further, beyond one’s intentions in using ... Read More

Many people are simply not educated on the concept of the “narcissistic wound,” also known as the narcissistic injury, and are in for a wrath beyond comprehension when they offend a ... Read More