The GoodTherapy Blog

Establishing and maintaining healthy friendships is one of the most important tasks adolescents, especially girls, face in their daily lives. Many girls spend a large portion of their day ... Read More

Steve and Rebecca have been together for seven years, married for four, and have one toddler. Since the birth of their child, arguments between Steve and Rebecca have escalated to the point ... Read More

“The angry man is aiming at what he can attain, and the belief that you will attain your aim is pleasant.” —Aristotle Anger has a negative reputation when compared to positive emotions ... Read More

Humans are complex creatures. We operate on many levels simultaneously, and not all of these levels are in our conscious awareness. Therein lies the potential for internal conflict, which ... Read More

Words are powerful. While this is not breaking news, there is often little consideration given to the effects of language and how it is used. Further, beyond one’s intentions in using ... Read More

Many people are simply not educated on the concept of the “narcissistic wound,” also known as the narcissistic injury, and are in for a wrath beyond comprehension when they offend a ... Read More

People who come to couples counseling often want to know: What is the most common problem couples experience? Some assume it is either financial disagreements or sexual issues, but while ... Read More

When couples get married, they generally do so with the intention that the marriage will be for a lifetime, but the reality is divorce is a common experience. Year after year, many marriages ... Read More

. What’s the path of least resistance? Simply said, it’s a way of living that contains more flow and ease, and, you guessed it, less resistance. This means less upstream movement, less ... Read More

Your next therapy appointment is approaching, and you’re wondering what you might talk about. Nothing “exciting” has happened recently. You’re not upset about anything in particular. ... Read More

Gaslighting is in the news these days. In simple terms, to gaslight is to treat another person in a way that makes them doubt their own perceptions. We can see this behavior on a large ... Read More

Some people have difficulty comfortably accepting qualities and capacities about themselves that are notable. They feel anxiety and shame if they even consider they might be special in ... Read More