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What Do You Really Mean When You Call Someone a Narcissist?
“Narcissism.” This word is tossed around easily these days. Because people hear it so often, they tend to think they know what it means. This is often what happens when a clinical ... Read More
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Why the First Few Minutes with Your Partner Today Are Crucial
When you come home at the end of a workday, do you notice a difference in how the evening goes depending on how you and your partner greet each other? Similarly, do you notice any patterns ... Read More
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Why I Charge for Late Cancellations and No-Shows to Therapy
While recently updating our business practices, my colleague and I had a lengthy conversation regarding cancellation and no-show policies and related fees. I became curious how others, ... Read More
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6 Types of Friendships That Are Bad for Emotional Health
When I was in high school, my best friend’s mom made no secret of her worries about us driving, going to parties, meeting new teens she didn’t know, and staying out late. But she felt ... Read More
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A Guided Self-Care Assessment for Helping Professionals
Good self-care is a rich package involving more than just getting enough sleep. Self-care involves taking care of yourself both within the context of your helping relationships and in your ... Read More
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3 Ways Technology Can Negatively Impact Your Relationships
The information age has rapidly changed how we conduct ourselves in business, education, and in general human interaction. Advances such as email, instant messaging, and social media were ... Read More
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6 Life Lessons I Have Learned from Taylor Swift
Don’t let my youthful face fool you—I’m a few years older than Taylor Swift. (No, I’m not telling you how many years older. How rude of you to ask! We just met.) Nonetheless, the ... Read More
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When You Come to Therapy with ‘Nothing to Talk About’
“I have nothing to talk about.” Maybe two or three months after beginning therapy—maybe later, sometimes sooner—a person might say this to me and perhaps look a little surprised ... Read More
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Emotional Incest: When Parents Make Their Kids Partners
Emotional incest, also known as covert incest, is a dynamic that occurs in parenting where the parent seeks emotional support through their child that should be sought through an adult ... Read More
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Snapshot of a Memory: EMDR in Practice
Editor’s Note: This article contains description of childhood abuse, which may be triggering for some readers. “I have an image in my mind I can’t seem to get rid of,” I tell Dr. ... Read More
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5 Steps to Keeping Your Couples Vacation Conflict-Free
After weeks of planning and preparation, you are finally off to enjoy the beach, mountain, cruise, city, or countryside. Or perhaps you’re a spontaneous traveler who found a deal that ... Read More
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Creating an Ideal Homework Environment for Kids with ADHD
Most articles you read about helping children and teens with attention-deficit hyperactivity (ADHD) complete homework are likely to focus on having a structured plan. A structured plan—do ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More