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Before You Blow Up Your ASD/Neurotypical Marriage, Read This
Partnerships between individuals who have the traits or diagnosis of autism spectrum (previously including Asperger’s syndrome) and individuals who do not (often called neurotypical) ... Read More
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How to Help Children and Teens with ADHD Stay on Task
Many children and adolescents with attention-deficit hyperactivity (ADHD) have a hard time keeping track of their assignments, after-school activities, doctor’s appointments, and other ... Read More
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After the Apology: When Being Sorry Isn’t Enough
All close relationships have difficult moments, times when partners feel hurt, disappointed, or frustrated with one another. But some wounds are so deep they threaten the fabric of the ... Read More
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How Trauma Can Undermine a Marriage (and How to Fix It)
Marriages are often perceived by those who aren’t in them or by those who have suffered in them to be a place of restriction, resentment, and lack of understanding. Many other people, ... Read More
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Does Therapy for Low Self-Esteem Really Work?
How can being in therapy improve your self-esteem? Once we understand both the roots of self-esteem and the essence of therapy, the answer becomes clear. Self-esteem has been described ... Read More
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Rethinking 10 Outdated (but Commonly Used) Psychology Terms
Definitions convey meaning, but in the mental health field they have also historically wrought serious consequences, often while reflecting progress, procrastination, and prejudice. As ... Read More
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‘Life-Transforming’: Divorce Implications for Adolescents
At an age when human development can be awkward and challenging, a large number of children are additionally burdened with their parents’ divorce and resulting implications. Parental ... Read More
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The Gap Year: Mental Health Benefits of Taking Time Off
Many young adults have chosen, especially in recent years, to embark on what is known as a gap year. It has become more common for students to take a year off between high school and college. ... Read More
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Why We Don’t Talk About Mental Health When We Need To
We all have things and ideas and ventures that we turn over in our minds, sometimes on paper, maybe with other people who share our inconsistent commitments—projects that, even in their ... Read More
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Is Depression an Illness? Or Part of the Human Condition?
Recently, I’ve found myself somewhat annoyed at the Pinterest mental health community. I know some may consider it taboo to disagree with other mental health professionals or, worse, ... Read More
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Self-Care in Relationships: Creating ‘Me’ Time Within a ‘We’
In today’s busy society, where everyone is scrambling to find time for (fill-in-the-blank activity/ person), it can be challenging to carve out time that’s entirely for you. However, ... Read More
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6 Signs the Single Life Is Right for You Right Now
Let’s face it: being single can be really hard! No matter your age, people are always asking, “So are you seeing anyone?” or, “Have you met anyone special lately?” Society at ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More