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Does Hurting Someone Make You a Bad Person?
When I work with people who have difficulty expressing what they want and need, especially to their significant others, it is apparent feelings about hurting the other can create a fierce ... Read More
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Love vs. Lust: Are Sex and Love the Same Thing?
It is love or is it lust? Many have asked this question at some point, struggling to make a distinction between the two. According to recent science, the answer lies in the eyes. “The ... Read More
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More Than a High Libido: Sex Addiction Is No Laughing Matter
Sexually compulsive behavior is easy to joke about. We’ve seen an endless array of politicians and celebrities claim they’re “sex addicts.” Some of them legitimately are addicted ... Read More
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3 Red Flags You’re About to Make a Decision You’ll Regret
We make decisions every day, throughout the day. In fact, we make so many decisions we often don’t even see them as decisions. Decisions we’ve made over and over eventually turn into ... Read More
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How to Keep Your Emotions in Check at Work
As adults, we don’t typically have tantrums. We don’t throw ourselves on the floor crying and screaming. We can, however, act out when we don’t have a space to honestly express our ... Read More
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7 Creative Ways to Turn Anxiety into Productivity
For many, anxiety is the enemy. It can make you feel nervous and afraid and can prevent you from taking actions that will move you forward in life. People often look at anxiety as something ... Read More
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‘Was I to Blame?’ A Therapist Questions Inconclusive Death
Editor’s note: This article contains mentions of suicide. Details have been altered to protect client privacy. Bill promised not to kill himself, as long as he could continue to see ... Read More
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What Is the Difference Between Counseling and Therapy?
Some people differentiate “counseling” from “therapy.” I have practiced in Washington and Texas and have found no clear differentiation in state law, the language of ... Read More
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What Social Anxiety Feels Like and Where It Comes From
Do you often dread parties, anxiously fearing awkward conversations that expose the contents of your mind for all to see? Do you cringe at the thought of meeting people? Around others, ... Read More
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The Promising Role of the Gut in Treating Schizophrenia
Schizophrenia is a chronic, severe mental health condition thought to result from some combination of genetic and environmental factors. Imbalances in brain chemicals, such as dopamine ... Read More
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Is Your Relationship Close, Intimate, Both, or Neither?
As an intimacy and sexology scholar, I witness couples painfully share their sense of loneliness in what is supposed to be a happy, fulfilling, shared life. Couples may not always know ... Read More
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Social Work 101: How to Become a Social Worker
Most people drawn to a career in social work have a desire to help those in need. Social workers serve the community by helping people solve and cope with problems in daily life. Clinical ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More