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The Externalization of Trauma: A View of PTSD Symptoms as Healthy December 7, 2011 . 6 Comments
Individuals who are “symptomatic” of post-traumatic stress disorder (PTSD) may seem sick, crazy, or irrational. They might appear dissociative, clinically depressed, anxious, highly ... Read More
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Spanking: Where Does Discipline End and Abuse Begin? August 29, 2011 . 30 Comments
I am guilty of spanking my children. My oldest has been spanked once, maybe twice, in his entire 17 years. My 7-year-old has received a few prime swats, and other forms of discipline, in ... Read More
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Shadow Work: Transforming Emotional Suffering into Freedom July 13, 2011 . 13 Comments
If you read last month’s blog, Creativity vs Shadow, you will remember a brief mention of Deepak and Gotham Chopra’s book, The Seven Spiritual Laws of Superheroes. In the book Chopra ... Read More
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Group Therapy for Adults Abused as Children June 23, 2011 . 4 Comments
Group therapy can be the most nurturing and also the most challenging form of therapy. It is highly effective. While it doesn’t replace individual therapy, it can be a great adjunct and ... Read More
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Is Bullying Behavior Due to Nurture or Nature? May 3, 2011 . 13 Comments
Bullying has become a national epidemic with nearly forty percent of youths admitting to bullying at one time or another. But new research shows that parental behaviors, attitudes and mental ... Read More
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Adult Children of People with Addiction: 12 Characteristics February 6, 2011 . 4 Comments
Alcoholism, known more clinically as “alcohol dependence syndrome,” is characterized by craving, loss of control, and physical dependence. People with alcohol addiction can have negative ... Read More
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Understanding Sexual Anorexia November 2, 2010 . 28 Comments
Recent interest in sexual addiction has drawn attention to a variation called sexual anorexia. Also called sexual “acting in,” sexual anorexia is characterized by a severe aversion ... Read More
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Part I: Voice Dialogue and Healing the Inner Scapegoat – A Transpersonal Perspective October 29, 2010 . 6 Comments
“For years it lay in an iron box buried so deep inside me that I was never sure just what it was. I knew it carried slippery, combustible things more secret than sex and more dangerous ... Read More
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Therapy For Abusive Mothers: What Makes a Difference? August 1, 2010 . 21 Comments
For adults who were physically or verbally abused as children, psychotherapy is an important step in working through the difficult emotions these experiences have created. But what about ... Read More
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What Is Codependency? An Introduction July 28, 2010 . 14 Comments
Codependency is a pattern of behaviors and beliefs learned by children of dysfunctional families while they are growing up. These behaviors and beliefs can be helpful to the family unit, ... Read More
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The Basics of Bullying and How to Stop It June 14, 2010 . 153 Comments
“All cruelty springs from weakness.” —Seneca, 4BC-AD65 There are those who say that bullying is behind all forms of violence, conflict, persecution, abuse, harassment, discrimination, ... Read More
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Sibling Abuse: Children Abusing Other Children March 8, 2010 . 52 Comments
Even though there can be life long debilitating psychological effects, sibling abuse may be the most ignored—if not accepted—form of domestic abuse (i.e. sexual, physical, ... Read More