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Quick Ways to Manage Screen Compulsion June 5, 2024 . No Comments
According to William G Allyn, Professor of Medical Optics in Rochester University, “More than 50 percent of the cortex, the surface of the brain, is devoted to processing visual information.“ ... Read More
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Do Ideology and Stigma Impact How We See Sex Addiction? April 25, 2019 . No Comments
According to a 2008 study, between 3-6% of Americans engage in compulsive sexual behavior (CSB), better known as sex addiction. Other studies cite similar statistics, and some addiction ... Read More
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Adrenaline Addiction in the Workplace: When 100% Isn’t Enough February 4, 2019 . 1 Comment
Skydiving. High-speed races. Ziplining through jungle canopies. These can all be telltale signs of an adrenaline junkie. Some people crave the adrenaline rush that comes with high-stakes ... Read More
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Do Only Women Deal with Shopping Addiction? Addressing a Common Myth September 20, 2018 . No Comments
It’s difficult to spend time in any women’s community, online or otherwise, without hearing a reference to retail therapy. In the popular press, shopping is gendered as a pursuit for ... Read More
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How Relational Trauma Can Affect the Trust-Building Process May 8, 2018 . 3 Comments
Therapists used to reserve the term “trauma” to describe events like war, rape, and life-threatening experiences. We now recognize that people can have similar responses to relational ... Read More
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You’re My Obsession: How to Recover from an Addictive Relationship April 20, 2017 . 111 Comments
Are you in an addictive relationship with someone? Would you like to break free from your bondage and feel inner peace? Do you want to stop the obsessions, break the cycle of seeming insanity, ... Read More
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Women and Alcohol: Why the Effects of Drinking Hit Harder, Faster April 18, 2017 . 8 Comments
I don’t like to admit it, but it’s true: generally speaking, women can’t handle their liquor as well as men. Although there are always exceptions, research indicates women are more ... Read More
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Six Questions Could Test for Social Media Addiction November 7, 2016 . 4 Comments
Six simple screening questions can test for social media addiction, according to James Roberts, PhD, a marketing professor at Baylor University’s Hankamer School of Business. Roberts ... Read More
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My Partner Is an Addict. Should I Leave? November 4, 2016 . 6 Comments
Dear GoodTherapy.org, First of all, my partner does not hit, abuse, or commit any acts of violence toward me. It’s the main reason I haven’t left yet. I’m writing because ... Read More
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How IFS Helps with Addictions and Compulsions August 3, 2016 . 6 Comments
Why do people develop addictions and compulsions? In general, their psychological purpose is to push out of conscious awareness anything disturbing. The unconscious mind knows how deeply ... Read More
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More Than a High Libido: Sex Addiction Is No Laughing Matter April 12, 2016 . 15 Comments
Sexually compulsive behavior is easy to joke about. We’ve seen an endless array of politicians and celebrities claim they’re “sex addicts.” Some of them legitimately are addicted ... Read More
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Gamblers Anonymous More Effective Paired with Therapy April 7, 2016 . 8 Comments
People with a gambling addiction who attended Gamblers Anonymous (GA) meetings gambled less frequently than peers who avoided the 12-step program, according to a new study published in ... Read More