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Fibromyalgia is Linked to Childhood Stress and Unprocessed Negative Emotions October 29, 2010 . 9 Comments
Starting the day with fibromyalgia pain made Vera angry Fibromyalgia made it hard for 46 year old Vera to get her legs out of bed in the morning. As she moved toward the bathroom and began ... Read More
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Hoarding Behavior: Anxious Response or Lazy Lifestyle?
June 21, 2010 .
23 Comments
If you’ve done any channel surfing at all in the last year or so, you might have come across a couple of documentary shows (Hoarders on A&E; Hoarding, Buried Alive on TLC) featuring ... Read More
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Shame and Social Anxiety
April 30, 2010 .
16 Comments
As humans, we are social animals. One consequence of this is the potential to be uncomfortable or anxious around other people. Some people are born with this tendency and labeled “shy”: ... Read More
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Are You Feeding Your Anxiety?
January 21, 2010 .
11 Comments
Breathing deeply, relaxing your muscles, and staying in the present moment are some of the most common and effective ways to manage anxiety. But did you know that changing your eating habits ... Read More
