-
The Benefits of Expressive Arts Therapy
January 18, 2012 .
12 Comments
Expressive arts therapy bridges the gap between the conscious and the unconscious mind. It can bring light to areas of therapy that are blocked, inhibited, and stuck, as well as bringing ... Read More
-
Shadow Work: Transforming Emotional Suffering into Freedom
July 13, 2011 .
13 Comments
If you read last month’s blog, Creativity vs Shadow, you will remember a brief mention of Deepak and Gotham Chopra’s book, The Seven Spiritual Laws of Superheroes. In the book Chopra ... Read More
-
Recognize Your Unconscious ‘Shadow’ to Liberate Creativity June 12, 2011 . 9 Comments
I recently ordered Deepak and Gotham Chopra’s book, The Seven Spiritual Laws of Superheroes on my iPad. I haven’t been this excited to read something since I read Carl Jung’s book ... Read More
-
Art Therapy: Invoking Images to Heal Trauma
February 11, 2011 .
5 Comments
Full permission has been given by the client to tell this story on GoodTherapy.org. All identifying information has been changed. Images hold keys that unlock our inner experiences. Images ... Read More
-
Experiencing the Contrast of Life January 7, 2011 . 3 Comments
We are in the midst of January. One way to combat the cabin fever of winter and the shorter daylight hours for those across the northern hemisphere is to turn to creative processes. In ... Read More
