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5 Reasons Discipline Isn’t Working with Your Child February 18, 2015 . 15 Comments
“Discipline just doesn’t work for my child! We have tried everything and nothing works!” Does this sound familiar? Are you frustrated that timeouts, positive reinforcement, or even ... Read More
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Supporting LGBTQ Teens Coming Out: It’s a Family Process February 12, 2015 . 14 Comments
As a therapist who specializes in working with LGBTQ (lesbian, gay, bisexual, transgender, queer) teens and their families during the coming-out process, I am often witness to the reactions ... Read More
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Want a Better Relationship With Your Kids? Promote Autonomy January 31, 2015 . 4 Comments
As any parent who’s spent any time reading parenting books is keenly aware, parenting fads come and go. The “Tiger Mom” of yesterday is today’s villain. From debates over ... Read More
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Unhappy Campers: Helping Kids Deal with Homesickness January 29, 2015 . 7 Comments
Feeling homesick or anxious is normal when children are away from home, and these feelings do not mean that something is wrong with your child. Children of all ages can get homesick, but ... Read More
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Hey, Parents, Here’s a Radical Idea: Don’t Yell at Your Kids January 27, 2015 . 12 Comments
As the new year rolls on, I keep thinking about the idea of radical change. My first idea has to do with losing my temper with my kids. Here’s a radical thought: What if I just stopped? The ... Read More
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How Parents Can Help Adopted Children Navigate Birthdays January 15, 2015 . 18 Comments
“Happy birthday!” Colorful balloons are carefully tied to the picnic table as giggling 8-year-olds play hide-and-seek in the backyard. The pink and white frosted cake is about to be ... Read More
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How to Help a Teen Grieve the Loss of a Friend January 13, 2015 . 23 Comments
What does a counselor say to a teen who just found out his or her best friend has died an unexpected death? I recently found myself facing that very challenge. I found myself asking, “What ... Read More
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Is Art Therapy for ADHD the Right Choice for Your Child? December 4, 2014 . 7 Comments
Children with attention-deficit hyperactivity (ADHD) often experience intense emotions, behavioral challenges, and low self-esteem. As a result of these experiences, children with this ... Read More
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How Much Freedom Should Parents Allow Teens to Have? December 3, 2014 . 23 Comments
Sometimes, though, being too protective and/or rigid can backfire and the teen will rebel. The key is to create a balance between dependence and independence as the adolescent slowly transitions ... Read More
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How to Build Social Skills in Children and Teens with ADHD December 1, 2014 . 7 Comments
Children and teens with attention-deficit hyperactivity (ADHD) often have difficulty in social situations. They may frequently get into conflicts with peers, have trouble developing and ... Read More
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My 7-Year-Old Son Likes Dolls, Dresses, and Make-Up. Help! November 7, 2014 . 19 Comments
I hear your struggle and pain, and you are not alone. It is so hard to know just what the right thing to do for your kids may be when you see them potentially heading down a road that could ... Read More
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A Parent’s Guide to Building Healthy Self-Esteem in a Child November 4, 2014 . 11 Comments
In my view, self-esteem, the foundation for how we are in the world, is the most under-acknowledged component of mental health. One of our most important tasks as parents is to be sure ... Read More