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Understanding the Mind-Body Connection in Chronic Pain, Fibromyalgia, and Gut Health: A New Path to Healing December 2, 2024 . No Comments
When living with chronic pain, fibromyalgia, or persistent gut issues like Irritable Bowel Syndrome (IBS), each day can feel like a battle against an invisible foe. Physical pain, fatigue, ... Read More
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Frustrated With a Friend’s Chronic Illness? These Tips Can Help March 16, 2018 . No Comments
Do you have a friend who is diagnosed with a chronic illness? Having a chronic illness can present any number of challenges for the person who has been diagnosed. Some of these challenges ... Read More
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‘How Are You Feeling?’: Chronic Illness and Coping with Questions August 31, 2017 . 8 Comments
It is a simple question, but one that can cause more inner turmoil than most of us realize. “How are you feeling?” For countless people living with a longer-term or chronic illness, ... Read More
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Compassion Fatigue: Can You Care Too Much? March 1, 2017 . 4 Comments
Whether out of obligation or out of a caring heart, more than 65 million adults in the United States take care of an elderly, chronically ill, or disabled loved one. Most of these ailing ... Read More
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Commit to Action: Values-Based Living with Chronic Illness November 28, 2016 . 9 Comments
What are your core values? Can you state them without thought? A better place to begin might be, What are core values? A core value can be considered a life direction, an internal compass ... Read More
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Life from the Driver’s Seat: When Your Partner Has Epilepsy November 14, 2016 . 29 Comments
I remember the first time I saw all the medication bottles in Mark’s cabinet. We hadn’t been together long, and I was curious to learn more about the medication he was taking. I asked ... Read More
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Disclosing Health Issues at Work: To Tell or Not to Tell April 27, 2016 . 13 Comments
Jake, who has been seeing me for therapy for some time, is sliding further into depression. He is struggling to get up in the morning, complete daily living tasks, and concentrate at work. ... Read More
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Raising a Child with a Disability: Opportunity in the Struggle January 26, 2016 . 9 Comments
Children with disabilities bring a unique set of challenges, and opportunities, to their families. Depending on the nature of the disability, the challenges can be quite significant. At ... Read More
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Study Suggests Spinal Cord Learns Without Brain Input July 1, 2015 . 2 Comments
For most people, the concepts of learning and emotions immediately call to mind images of the brain. However, the central nervous system cannot function without the spinal cord. Doctors ... Read More
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Navigating the Dating World with a Chronic Illness May 20, 2015 . 17 Comments
A 28-year-old woman sits across the room from me. Recently diagnosed with bipolar, she is slowly but surely accepting her diagnosis. With a perplexed look, she asks, “But what, exactly, ... Read More
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How to Help Children Cope with a Sibling’s Chronic Illness July 31, 2014 . 12 Comments
When a family member is diagnosed with a chronic illness, he or she is not the only person who has to deal with the diagnosis—the entire family is affected by it. Think of a car: every ... Read More
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Psychosocial Therapy for Families Affected by Brain Injury June 18, 2014 . 11 Comments
Traumatic brain injury (TBI) is defined as an “alteration in the function of the brain or other evidence of brain pathology caused by an external force,” according to the Brain Association ... Read More