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10 Communication Traps and How to Avoid Them December 14, 2020 . No Comments
By Dr. Jeffrey Chernin, PhD, Licensed Marriage and Family Therapist 10 Communication Traps and How to Avoid Them Since I started practicing therapy over 25 years ago, the majority of couples ... Read More
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Silent Treatment: Preferred Weapon of People with Narcissism June 2, 2020 . 849 Comments
For those in or getting out of a romantic relationship with a self-absorbed individual, the silent treatment can feel like a punishment worse than death. Why Narcissistic People Use the ... Read More
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When Yelling is a Pattern October 6, 2019 . 245 Comments
Yelling is a topic that has meaning for everyone. All of us have raised our voices, probably more than once. No, I did not come from a home of screaming parents or siblings. However, I ... Read More
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Red Flags: Are you Being Emotionally Manipulated? September 17, 2019 . 28 Comments
Emotional manipulation can undermine close personal relationships and leave the manipulation victim feeling powerless, confused, and frustrated. Yet all people manipulate others from time ... Read More
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5 Ways ADHD Could Be Affecting Your Relationship February 6, 2018 . 4 Comments
In any relationship, there may be struggles with communication, expectations, and unmet needs. For relationships in which at least one of the partners has attention-deficit hyperactivity, ... Read More
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Intention Isn’t Everything: 7 Ways to Inadvertently Invalidate Feelings October 25, 2017 . 9 Comments
Many of us are aware of the importance of validating other people’s feelings. We know recognizing and acknowledging feelings helps others to feel understood, valued, cared about, and ... Read More
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‘How Are You Feeling?’: Chronic Illness and Coping with Questions August 31, 2017 . 8 Comments
It is a simple question, but one that can cause more inner turmoil than most of us realize. “How are you feeling?” For countless people living with a longer-term or chronic illness, ... Read More
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The Importance of Repair Attempts in Parent-Child Conflicts August 10, 2017 . 6 Comments
Let’s face it: no one likes conflict, especially conflict with people we love and care about. Unfortunately, conflict is inevitable in relationships, especially in parent-child relationships. ... Read More
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Little White Lies: How Dishonesty Affects Intimate Relationships July 20, 2017 . 10 Comments
When I think of white lies, I think of a true story about me and my mother. Not an intimate relationship, I agree, but still the sort of thing that could happen between married partners. Though ... Read More
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8 Ways to Cope when Your Sex Drive Exceeds His June 19, 2017 . 18 Comments
There is a prevailing belief in today’s culture that men are sexual carnivores and women aren’t often in the mood. Quite often, though, women have the higher desire in heterosexual ... Read More
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Help! My Friend Expects Me to Solve All His Problems April 14, 2017 . 5 Comments
Dear GoodTherapy.org, I have a close friend who comes to me with all his problems, and sometimes I don’t know how to help. Some small issues I can give advice on or help him out with. ... Read More
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How to Create a Couples Communication Playbook Together April 3, 2017 . 19 Comments
When working with couples, the first thing I assess is their communication, as this is usually a defining reason why they have walked into my office. Without clear boundaries and guidelines ... Read More