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Help! My Partner Is Terrible at Communicating March 31, 2017 . 3 Comments
Dear GoodTherapy.org, We’ve been together about a year and a half, and from the beginning we established a mutual dedication to open communication and sharing as much with one another ... Read More
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Words Matter: How Language Affects How You Relate, Part 1 March 9, 2017 . 4 Comments
Words are powerful. While this is not breaking news, there is often little consideration given to the effects of language and how it is used. Further, beyond one’s intentions in using ... Read More
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Are Unmet Expectations Causing Your Relationship Issues? March 8, 2017 . 6 Comments
People who come to couples counseling often want to know: What is the most common problem couples experience? Some assume it is either financial disagreements or sexual issues, but while ... Read More
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How (Sincere) Compliments Can Help You Connect with Others February 22, 2017 . 7 Comments
As a mental health therapist, I often work with people who have difficulty making and keeping healthy friendships, as well as other relationships (coworkers, family members, partners, and ... Read More
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Can Validation Help You Connect and Bond with Your Teen? February 6, 2017 . 7 Comments
Raising a teenager can be one of the most challenging tasks of parenthood. One day you are raising a sweet, respectful child who loves to be with you, and the next, you are tiptoeing around ... Read More
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5 Communication Skills Every Couple Should Develop January 25, 2017 . 12 Comments
It’s very common for couples to pursue counseling when communication issues begin to dominate their relationship. Does it ever feel like you and your partner keep missing each other on ... Read More
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Why Is Saying ‘No’ So Important? November 10, 2016 . 18 Comments
Do you consider yourself a people pleaser? Do you find yourself saying “yes” to people only to regret it moments later? Do you tend to put others’ needs before your own? If you answered ... Read More
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How DBT Can Improve Your Communication Outcomes October 19, 2016 . 6 Comments
In today’s world, it is hard to stay truly connected with others. We are so used to our digital, screen-to-screen interactions that having in-person, face-to-face conversations can ... Read More
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Long-Term Relationships: Rebuilding Love After Emotional Damage October 13, 2016 . 543 Comments
What’s “falling in love” anyway? It has two components: Part one: How the other person makes you feel about yourself. Part two: How you feel about the other person. These two parts ... Read More
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What Do You Really Mean When You Call Someone a Narcissist? September 26, 2016 . 14 Comments
“Narcissism.” This word is tossed around easily these days. Because people hear it so often, they tend to think they know what it means. This is often what happens when a clinical ... Read More
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3 Ways Technology Can Negatively Impact Your Relationships September 19, 2016 . 17 Comments
The information age has rapidly changed how we conduct ourselves in business, education, and in general human interaction. Advances such as email, instant messaging, and social media were ... Read More
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Letter Writing as a Couples Activity to Increase Intimacy September 6, 2016 . 6 Comments
It’s far too common for newly married or new-parent couples to find themselves searching for more—more time together, more romance, more connection, more intimacy. Maybe, after the ... Read More