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Listen Up: Why You Don’t Feel Heard in Your Relationship August 10, 2015 . 50 Comments
I received a call from a woman the other day in my office. She wanted to start couples therapy with her husband of 10 years. As I inquired about what was going on, I quickly learned that ... Read More
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9 Tips for Talking to Teens about Dating and Relationships February 27, 2015 . 19 Comments
It happened. You knew it would, but you didn’t think it would happen so quickly. In spite of any hope you had of slowing down the clock, you woke up one day to find that your child ... Read More
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6 Tips for Being More Assertive at Work January 13, 2015 . 11 Comments
Being unable to speak up at work can have long-lasting negative consequences. It can lead to stress, burnout, or render you almost invisible in a setting where promotions and raises depend ... Read More
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You Have More Control Over How You Respond Than You Think August 5, 2014 . 8 Comments
“What is wrong with you? This is not how I raised you! I raised you to use your brain!” So went a mom’s reaction when her daughter came to her for help after hurting herself in an ... Read More
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Social Inadequacy: Why We Feel It and How to Address It June 23, 2014 . 16 Comments
For people who define themselves as socially awkward, the perceived risk of being seen in endlessly negative ways—inadequate, ugly, boring, stupid, anxious, depressed, empty, arrogant, ... Read More
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He’s an Introvert, I’m an Extrovert. Are We Doomed? June 20, 2014 . 14 Comments
Thank you for this question. Handling the extroversion/introversion combination in a couple is something that many couples face. I’ve seen it quite frequently in my practice. Your ... Read More
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Study Finds Women More Likely to Be Interrupted May 26, 2014 . 6 Comments
A rich body of research confirms that men interrupt women more frequently than they interrupt men. According to a new study, though, it’s not just men who are the problem. Both men ... Read More
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I Don’t Love My Husband Anymore. Is It Time for a Divorce? April 25, 2014 . 681 Comments
Before I jump straight to the heart of your question—to divorce or to not divorce—I’d like to take a moment and encourage you to consider some intermediate steps. What I hear you ... Read More
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Don’t Let ADHD Consume Your Relationship: Know the Signs April 9, 2014 . 11 Comments
Adults with attention deficit (ADHD) tend to experience problems with relationships. At one time, it was believed that ADD was outgrown by adulthood; however, in 1992 research proved that ... Read More
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Conflict Resolution: Understanding the Four Temperaments April 8, 2014 . 8 Comments
There are four types of human beings, and I believe each is designed to attend to at least one of four critical areas of need in a functioning human society. The tasks that each temperament ... Read More
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Is It Right to Expect More Affection from My Boyfriend? March 21, 2014 . 14 Comments
First of all, I want to commend you on the great job you have done reflecting on and understanding your feelings around this issue, and on sharing them with your partner. It sounds like ... Read More
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Anxiety and Relationships: Seven Tips to Improve Communication February 10, 2014 . 4 Comments
is an important aspect of relationships, which can be incredibly complicated. Being in love doesn’t automatically lead to understanding or responding ideally to another person’s needs. ... Read More