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How to Show Love When You’re Depressed September 8, 2020 . 3 Comments
How to Show Love When You’re Depressed Learning how to show love when you’re depressed can save your relationships with loved ones. The first step is recognizing that depression ... Read More
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Epigenetics and Depression: How Environment Impacts Mental Health March 12, 2020 . No Comments
Over 17 million adults in the United States had at least one major depressive episode in 2017 (National Institute of Mental Health, 2019). Globally, more than 264 million people of all ... Read More
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Are You Experiencing Job Burnout or Something Else? September 25, 2019 . No Comments
According to a recent Gallup poll, 44% of full-time employees experience occasional burnout, with an additional 23% reporting frequent or constant burnout. A person’s desire to work hard, ... Read More
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Boosting Your Mental Health with Expressive Writing August 23, 2018 . 5 Comments
George felt weighed down as he checked into yet another motel room. This was his ninth business trip in one month. He didn’t used to mind the traveling so much. Sure, it gets tiring, ... Read More
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Is It Anxiety or Depression? How to Tell the Difference June 30, 2018 . 1 Comment
Many people who experience anxiety or depression know the symptoms of each are not always well-defined. For instance, they can overlap. Commonly overlapping symptoms of anxiety and depression ... Read More
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8 Quotes to Help Explain How Depression Feels May 19, 2018 . 1 Comment
Depression affects nearly 7% of people in the United States, studies show. Worldwide, it is the leading cause of disability. Chances are you or someone you know has clinical depression. ... Read More
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10 Famous People with Depression May 6, 2018 . 5 Comments
Depression has long been surrounded by stereotype and stigma. Yet the condition is more common than many people realize. One in 10 adults in the United States report having depression. ... Read More
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How Can I Help My Adult Child with Depression? April 30, 2018 . 129 Comments
Dear GoodTherapy.org, My adult daughter is incredibly gifted (she tested around 130 IQ), but she has pretty serious depression. The sleeps-all-day, forgets-to-eat kind. It took her an extra ... Read More
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A Flashlight in the Darkness: Honoring Pain and Loss April 18, 2018 . 3 Comments
The news is so full of dark and scary stories these days that it can be overwhelming. I, for one, find it troubling to hear about repeated shootings where innocent lives are taken, the ... Read More
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When Depression Can’t Be Cured, You Can Still Cope February 9, 2018 . 793 Comments
Depression doesn’t go away for everyone. For most people, depression is temporary and passes naturally or once the person has expressed the feelings and resolved the thoughts causing ... Read More
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How to Help Your Teen Process the Suicide of a Peer February 9, 2018 . 2 Comments
Over the past couple of months, there has been a teen suicide at each of two neighboring high schools in my community. To say this is tragic is an understatement. As a child and adolescent ... Read More
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Many American Doctors Say They Are Depressed or Burned Out January 26, 2018 . 2 Comments
Many American doctors report being depressed or burned out, according to Medscape’s 2018 National Physician Burnout and Depression Report. Female physicians reported higher rates of burnout ... Read More