Depression

“Can I recover from depression without antidepressants?” This is a question that many people ask me. They search the web, talk to their doctors, and seek alternative treatments, ... Read More

The matter of trust is always a burning issue, especially nowadays when technology has taken over the bigger part of our lives. With the development of social media, we forgot how to talk ... Read More

While stigma still surrounds nearly every mental health issue imaginable, some are plagued more than others. Depression continues to be one of the least discussed mental health issues, ... Read More

Thanks for the letter and your thoughtful questions. I am very pleased that you reached out, seeking advice on what to do. You ask if it’s possible to become dependent on therapy, and ... Read More

Fall and winter bring cooler nights and darker mornings. Along with the temperature and light changes, many people are also dealing with back-to-school changes for themselves or their children. ... Read More

In addition to adapting to the brand new experience of parenting, many new parents may also be managing preexisting mental health issues, like depression or bipolar. Others may experience ... Read More

I don’t buy it, the fade-away stuff. I might go for burnout, considering that your kid just finished college, which implies many years of concerned parenting, but really, I have to say ... Read More

People think of depression as really bad sadness, but it’s actually much more complicated. To be diagnosed with depression, a person has to have several (but not all) of the symptoms ... Read More

Much of the United States has had a long, harsh, and cold winter. While it seemed like it would never end, some of us are starting to see the light of spring. Winter can be a perfect representation ... Read More

While most Americans will experience some level of depression in their lives, some will experience an intense and serious depression that requires the help of friends, family, and often ... Read More

There is a range of both situational and organic causes of depression. Genetics can also play a role in depression; new studies in something called epigenetics have proven that it only ... Read More

Is it so strange to want to chronicle and capture your changing visage through the years in the form of artistically altered photographs? There has been a lot of conversation in recent ... Read More