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Perceived Goal Failure Increases Risk for Depressive Symptoms May 30, 2013 . 1 Comment
Studies on depression have shown that negative affect is a strong risk factor for depressive symptoms. Rumination, the process of thinking about negative events and distressing situations, ... Read More
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5 Things That Help When I’m Depressed May 16, 2013 . 22 Comments
Those of you who’ve read my chapter in the anthology Goddess Shift: Women Leading for a Change know that I have had plenty of personal experience with depression, and that I have a unique ... Read More
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The Psychology of Risk-Taking May 7, 2013 . 30 Comments
We all know an adrenaline junkie: the friend who jumps out of airplanes for fun, the sibling who spends her time traveling to war-ravaged countries, or the co-worker who spends her weekends ... Read More
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When Depression Comes from What Didn’t Happen April 24, 2013 . 16 Comments
Surprisingly, studies show that some of the seemingly less dramatic kinds of experiences, such as neglect, in childhood actually do more harm than overt abuse such as physical violence. ... Read More
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Redefining Remission in Mental Health April 24, 2013 . 5 Comments
When a psychiatric client is in remission, it usually means that he or she is no longer experiencing clinical levels of symptoms related to the original issue. For instance, people with ... Read More
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Positive Life Events Increase Depressive Symptoms April 15, 2013 . 12 Comments
Negative and positive affect have been studied at length with respect to depression and anxiety. Although negative affect presents similarly in people with both mood states, positive affect ... Read More
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How Does Family Burden Affect Psychological Well-Being of Caregivers? April 12, 2013 . 9 Comments
Family burden is a term that encompasses all of the challenges that may exist for an individual who lives with someone who has experienced a significant illness, particularly a long-term ... Read More
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Chaotic Family Environments Increase Depression and Aggression in Children April 9, 2013 . 9 Comments
Children are a product of their environments. Just as children who are brought up in loving, supportive, and caring environments are more likely to behavior that way as adults, children ... Read More
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Exploring the Psychological Benefits of Massage April 1, 2013 . 9 Comments
Most people get a massage in order to relax, perhaps a pleasurable way to unwind after a long work week. Others go to address some physical discomfort or injury. Maybe your lower back ... Read More
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Does Hypnosis Work for Mental Health Issues? February 16, 2013 . 37 Comments
Hypnosis has long been fodder for television shows and stand-up acts, and most people are familiar with hypnotists who claim to be able to make anyone do anything while under hypnosis. ... Read More
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Grief Mythology: Mourning Can Create Alternate Realities February 5, 2013 . 7 Comments
It is not unusual for someone who experiences a loss to romanticize the person, identity, or object they are grieving. This can occur even when what is lost was not just imperfect, but ... Read More
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Good Grief: Why the DSM-V Is Wrong About Bereavement and Depression February 4, 2013 . 16 Comments
Imagine losing someone very close to you; perhaps your partner dies. How might you feel and behave in the weeks following this death? You might feel a sense of sadness and emptiness so ... Read More