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How Trauma and Dissociation Disrupt Your Ability to Form Memories April 3, 2019 . 2 Comments
“Memories warm you up from the inside. But they also tear you apart.” Haruki Murakami We all know from popular drama (TV shows, movies, etc.) that traumatic events are often forgotten ... Read More
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How Disorganized Attachment Can Lead to Dissociation February 27, 2019 . 5 Comments
Attachment may be understood as the relationship between child and caregiver (often a parent). This relationship is the most important in the child’s life, as the caregiver is the provider ... Read More
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5 Mental Health Issues That Could Trigger Dissociation December 24, 2018 . 9 Comments
Dissociation can be described as feeling disconnected from the self, the world, or reality. Someone experiencing dissociation may not remember what happens during the episode. They might ... Read More
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I Have the Worst Luck: Can Trauma Make Us Feel Unlucky? March 12, 2018 . No Comments
Saint Patrick’s Day brings a barrage of green, four-leaf clovers, good-luck charms and wishes of good fortune. But many people, especially those who have a trauma background, feel like ... Read More
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Best of 2017: GoodTherapy.org’s Top Resources for Dissociation December 29, 2017 . 2 Comments
Dissociation describes a detachment from reality during which a person might hallucinate, daydream, or experience changes in their behavior or identity for a period of time. Individuals ... Read More
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Dissociative Identity and C-PTSD: Pop Culture’s Impact on Awareness December 20, 2017 . 1 Comment
The condition that used to be known as “multiple personality disorder” is perhaps one of the most complex types of mental health condition. Though frequently depicted in movies ... Read More
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Dissociation and C-PTSD: The Role of Detachment in Complex Trauma November 6, 2017 . 32 Comments
Dissociation was first described more than a century ago. It was not until more recently, though, that the concept became a standard part of the psychological lexicon. For many people, ... Read More
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Dissociative Identity: Understanding the Reality Behind the Myths September 6, 2017 . 1 Comment
Hollywood often does a disservice to people with mental health conditions. Consider the number of feature films and television shows depicting people experiencing mental health issues as ... Read More
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The Great Divide: How Dissociation Can Affect Relationships June 28, 2016 . 15 Comments
Dissociation is a way people, to varying degrees, disconnect from their thoughts and feelings in order to avoid pain or traumatic memories. It is a refuge of sorts into an altered state ... Read More
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Trauma and Dissociation: Beyond Your ‘Window of Tolerance’ June 23, 2016 . 24 Comments
If you are already working on healing from a history of trauma, dissociation is likely a familiar concept. You are likely aware it is a system of coping that, in times of distress, offers ... Read More
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Understanding Dissociation and When It Becomes Problematic December 3, 2015 . 29 Comments
We’ve all had moments where we felt completely spaced out. What is normal, and when do instances of mental escape become a cause for concern? Dissociation, or the feeling of being disconnected ... Read More
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What Pixar’s ‘Inside Out’ Can Teach Us about Trauma, Part I September 22, 2015 . 12 Comments
Editor’s note: This is the first article in a two-part series that explores how the Pixar movie Inside Out offers a compelling and accessible way to look the impact of trauma and dissociation. ... Read More