Emotional Overwhelm

Did you know that according to Patrick Carnes, Sex Addiction Expert, he reports that relapse happens for most individuals who struggle with sex addiction in the second six months of recovery? ... Read More

Depression varies from person to person and episode to episode, not only in its degree of intensity and disability, but also by which types of symptoms the depressed person experiences. ... Read More

This article is part II of a three-part series. Part I introduced the first phase of healing, the safety phase. As you pass out of the first phase of healing, you may feel as though you ... Read More

“For years it lay in an iron box buried so deep inside me that I was never sure just what it was. I knew it carried slippery, combustible things more secret than sex and more dangerous ... Read More

Last month we looked at why it’s important to let ourselves “wallow” in our feelings; it helps us know ourselves better and get over difficult patches faster. It also helps us to ... Read More

One of the most arduous decisions you may ever have to make is whether to stay married to someone who has cheated on you. For many people, the decision to not stay in the marriage is pretty ... Read More

Communication and trust are key ingredients in any relationship, yet are often negatively impacted by the effects of a traumatic experience. Trust The very nature of trauma can shatter ... Read More