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5 Essential Ingredients of Optimal Family Life August 2, 2021 . 2 Comments
by Paul Anderson, PhD, Psychologist, in Overland Park, KS What Does a Well-Functioning American Family Look Like? The 5 Essential Ingredients of Optimal Family Life in a Culturally Diverse ... Read More
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The Scoop on Parent-Child Interaction Therapy June 14, 2021 . 1 Comment
by Mary Romm, Licensed Professional Counselor in Gloucester, VA The Scoop on Parent-Child Interaction Therapy Are these some of the thoughts inside your head? “My child is out ... Read More
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Recognizing Enmeshment in Alienated Family Systems January 30, 2017 . 11 Comments
Enmeshment, a family dynamic that can be described as blurred boundaries between members, can make it difficult or impossible for a child to develop an individual sense of self because ... Read More
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How Can We Convince My Sister to Dump Her Loser Boyfriend? December 18, 2015 . 14 Comments
I hear your love and concern for your sister. There is nothing more painful than watching someone you love make choices you believe are harmful. Unfortunately, they are her choices. You ... Read More
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Will Spanking Gain Your Child’s Respect? November 3, 2015 . 13 Comments
As a family therapist, I have helped families work with benign issues, such as a teens refusing to clean their rooms, as well as extreme ones, such as revelations of sexual abuse. One ... Read More
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A Family Systems Pizza: Self-Differentiation and Extra Cheese August 6, 2015 . 10 Comments
The key to tasty pizza is for each part—the crust, the sauce, the cheese, and the toppings—to be unique and distinct, but to blend into a well-balanced and delicious whole. Live life ... Read More
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Remembering Family Therapist Guru Virginia Satir (1916-1988) January 16, 2015 . 11 Comments
Humanistic in nature and concerned with the existential qualities of human relationships, Virginia Satir was considered a founder and leading catalyst in the evolution of experiential family ... Read More
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Breaking the Vicious Cycle: 5 Family Therapy Interventions January 6, 2015 . 10 Comments
Problems that make their way to family therapy tend to involve self-reinforcing—or circular—dynamics and, as such, are commonly called “vicious cycles” or even “vicious circles.” ... Read More
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10 Essential Elements of Carl Whitaker’s Theory and Therapy December 12, 2014 . 11 Comments
By the mid-20th century, family therapy pioneers were overturning conventions. Chief among them stirred Carl Whitaker—country boy-turned-OB/GYN-turned-psychotherapeutic provocateur who ... Read More
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Enabling 101: How Love Becomes Fear and Help Becomes Control October 18, 2013 . 39 Comments
The term “enabler” has gained widespread recognition and use in popular culture and media over the past several decades. It is a label that can result in a great deal of anxiety and ... Read More
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Family Triangles: When Someone Gets Put in the Middle June 18, 2013 . 10 Comments
“Jeanette” and “Tim”—names and identifying information have been changed—have been married for seven years when they seek couples counseling. Tim complains to the therapist ... Read More
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Is It So Wrong That I Don’t Care About My Husband’s Affair? June 14, 2013 . 38 Comments
I think you hit on an essential element of your situation—it seems to be working for you. It’s very easy to get caught up in “shoulds” and external expectations and lose sight of ... Read More