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Learn, Bless, and Release March 4, 2013 . 7 Comments
At first glance, the injunction to bless and release sounds just beautiful, and so evolved. On reflection, it is missing a crucial component: learning from the experience before you let ... Read More
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Negative Self-Beliefs: Are You a ‘Beaten Dog’? February 27, 2013 . 9 Comments
Are you a “beaten dog”? Rest assured, I’m not calling anyone names here. But have you been kicked around, treated like nothing, and hurt? Do you not feel loved unless you are treated ... Read More
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Should You Date Someone with a String of Exes? January 22, 2013 . 13 Comments
Unless you are relatively young, it is highly unlikely that you will never date someone with an ex-spouse or ex-live-in-lover. The reality is that a large percentage of people have some ... Read More
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Inviting Vulnerability: Five Steps to Letting Go December 4, 2012 . 12 Comments
To me, “vulnerable” is wonderful word. It means openness, freedom, and the opportunity to love and be loved. But for others, it is what they are trying to get away from: They feel that ... Read More
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Shame: the Silent Killer of Relationships November 21, 2012 . 22 Comments
We all know the feeling, but few of us want to talk about it. Shame often runs our lives and undermines our relationships, but we often keep it hidden. We’re ashamed of being ashamed. ... Read More
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The Therapeutic Relationship: a Blueprint October 22, 2012 . 6 Comments
As therapists, we take journeys with our clients. We embark on long trips to uncover and discover the past and imagine possible futures. In the case of people who have been victims of ... Read More
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When Children Reject, Disrespect, and Disappoint October 12, 2012 . 11 Comments
A client recently described how thrilling it was to take her daughter to see the Broadway musical Annie. She recalled that her mother took her to see it when she was a child, and it ... Read More
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Cheating and Concealing: An Evolutionary Perspective of Betrayal October 12, 2012 . 11 Comments
Many mental health professionals consider the three “A’s”—addiction, affairs, and abuse—sufficient reason to leave a partner. This blog addresses lower-level offenses related ... Read More
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I Said I Was Sorry, So Why Isn’t That Enough? September 27, 2011 . 17 Comments
I can’t tell you how many times I have heard this from couples during a session. Something big happens between them, like one person cheated, the offending party apologizes but the difficulty ... Read More
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Sex Addiction: Can Trust Be Restored? February 6, 2011 . 27 Comments
It is devastating for a partner to find out that the person they love is battling sex addiction by losing themselves in pornography or, even worse, engaging in multiple affairs. The partner ... Read More