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Overcoming Health Anxiety December 6, 2021 . 3 Comments
by Joel Schmidt, MA, Licensed Mental Health Counselor, in Tampa, FL Overcoming Health Anxiety: Things You Should Stop Doing (and Some You Should Start) Are you constantly worried about ... Read More
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The Mind-Body Connection: How Mental and Physical Wellness Are Linked April 12, 2020 . 7 Comments
In ancient Greece, three doctors would see a patient together. They were the “knife” doctor, the “herb” doctor, and the “word” doctor. The people who ... Read More
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How Does Complex Trauma Affect Cardiovascular Disease? December 3, 2018 . 2 Comments
Traumatic stress involves a threat to a person’s life or physical integrity. It can have a profound impact on the brain, nervous system, and peripheral bodily systems. The impact ... Read More
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How Are You Feeling? Take a Minute to HALT for Your Health May 15, 2018 . 3 Comments
How do you feel right now? Great? Okay? Not so good? If you aren’t feeling your best, taking a moment to HALT is one of the best things you can do for your overall mental and physical ... Read More
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Conversion Disorder, Complex Trauma, and the Mind-Body Connection May 14, 2018 . No Comments
“If we could somehow end child abuse and neglect, the eight hundred pages of the Diagnostic and Statistical Manual of Mental Disorders (and the need for the easier explanations such ... Read More
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Vaginismus: What It Is and How It Can Be Treated March 27, 2018 . 2 Comments
Many people reach adulthood without ever receiving adequate or accurate information about how their bodies work. As a result, many—women in particular—suffer in silence over symptoms ... Read More
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Help! I Can’t Stop Worrying About Getting Sick June 30, 2017 . 4 Comments
Dear GoodTherapy.org, I’m a 27-year-old dental student with no serious medical issues other than sports injuries. Over the past few years, I have developed these thoughts about getting/being ... Read More
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Women and Alcohol: Why the Effects of Drinking Hit Harder, Faster April 18, 2017 . 8 Comments
I don’t like to admit it, but it’s true: generally speaking, women can’t handle their liquor as well as men. Although there are always exceptions, research indicates women are more ... Read More
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How Can I Stop Grinding My Teeth? Is It Due to Anxiety? March 10, 2017 . 4 Comments
Dear GoodTherapy.org, For years now, I’ve had a problem with grinding my teeth, and it only seems to be getting worse. I think it might be hereditary because my mom says she grinds ... Read More
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How Marriage Later in Life Affects Women’s Health February 22, 2017 . 5 Comments
Marriage later in life may cause middle-aged women to gain weight, but those who divorce may see improvements in their health, according to a study published in the Journal of Women’s ... Read More
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How Person-Centered Therapy Can Help Transplant Recipients January 3, 2017 . 12 Comments
When a person is in need of an organ transplant, a process referred to in medical circles as a “transplant work-up” begins. This process is lengthy, as it is necessary to make sure ... Read More
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Somatization: Is What I’m Feeling All in My Head? August 30, 2016 . 6 Comments
When I educate medical health professionals about the complex links between emotional functioning and physical health, many express a fear that their patients will respond to a referral ... Read More