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Do Your Physical Symptoms Have an Emotional Explanation? May 31, 2016 . 7 Comments
Every system of the body is vulnerable to physical illness. This is common sense. But did you know every system of the body is vulnerable to emotional discord as well? The nervous system, ... Read More
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The 8 Dimensions of Wellness: Where Do You Fit In? May 27, 2016 . 29 Comments
What does wellness look like to you? When you envision someone who is “well” and “healthy,” what comes to mind? What factors do you think influence wellness? The Substance Abuse ... Read More
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Disclosing Health Issues at Work: To Tell or Not to Tell April 27, 2016 . 13 Comments
Jake, who has been seeing me for therapy for some time, is sliding further into depression. He is struggling to get up in the morning, complete daily living tasks, and concentrate at work. ... Read More
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Epigenetics: 5 Ways Your Environment Modifies Your Genes October 26, 2015 . 6 Comments
The nature vs. nurture debate is well over a century old, yet that question still makes many scientists and psychologists wonder today. Which impacts people more: environment or genetics? ... Read More
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Psychogenic Nonepileptic Seizures: Anxiety vs. Epilepsy September 29, 2015 . 5 Comments
A seizure is a sudden and unexpected loss of control accompanied by abnormal body movements or convulsions, a loss of consciousness, or both. Though epileptic seizures are caused by sudden, ... Read More
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Mental Health Care Often Inaccessible, and Other News September 4, 2015 . 6 Comments
More than a quarter of Americans experience mental health issues each year, and the World Health Organization reports that depression is the leading cause of disability worldwide. However, ... Read More
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How Can I Stay Strong Knowing My Wife Has Terminal Cancer? September 4, 2015 . 31 Comments
I am so sorry to hear about your situation, and cannot imagine the pain you and your wife must be experiencing as she fights her battle against cancer. Let’s get to the root of your questions. Find ... Read More
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Kids May Be More Stressed Than Parents Think August 26, 2015 . 8 Comments
A WebMD study of stress in parents and children suggests many parents may not notice signs of stress in their children. When parents do recognize their children’s stress, they ... Read More
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Navigating the Dating World with a Chronic Illness May 20, 2015 . 17 Comments
A 28-year-old woman sits across the room from me. Recently diagnosed with bipolar, she is slowly but surely accepting her diagnosis. With a perplexed look, she asks, “But what, exactly, ... Read More
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Could Brain Signals Stop Your Heart at the Time of Death? April 9, 2015 . 3 Comments
Most people want to live as long as possible, but researchers have found that your brain might, in the end, work against you. The study, published in the Proceedings of the National Academy ... Read More
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Could a Bad Marriage Literally Break Your Heart? November 26, 2014 . 4 Comments
A broken heart has become synonymous with the pain of romantic rejection and bad relationships. According to a new Michigan State University study, though, a bad marriage could quite literally ... Read More
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4 Benefits of Sharing Your Smile or a Laugh October 13, 2014 . 5 Comments
Have you ever busted out in good, hearty laughter for a couple of minutes and then felt a rush of blissful joy? You know the kind of laugh we’re talking about; the one where you have ... Read More