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Writing Your Personal Manifesto June 23, 2011 . 3 Comments
Manifesto: a public declaration of intentions, opinions, objectives, or motives. As a long-time yogi, I have been setting an intention before my daily practice for more than 10 years. ... Read More
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The Power of Scent: Aromatherapy and Psychotherapy March 17, 2011 . 5 Comments
Scents, Memories, and Emotions The use of pleasant aromas to enhance well-being dates back thousands of years. Fragrant oils were ceremonially used in the Far East, as well as in ancient ... Read More
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Empathy in Physical and Mental Health Care January 29, 2011 . 15 Comments
Sometimes small things make the biggest difference. One place this applies is in the doctor’s office. New research published in the Canadian Medical Association Journal (CMAJ) finds that ... Read More
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Give What You Want to Receive May 24, 2010 . 4 Comments
“Generosity brings happiness at every stage of its expression. We experience joy in forming the intention to be generous. We experience joy in the actual act of giving something. And ... Read More