Inadequacy

We all know the feeling, but few of us want to talk about it. Shame often runs our lives and undermines our relationships, but we often keep it hidden. We’re ashamed of being ashamed. ... Read More

When parents view their child’s “problematic” behavior, attitudes, or troubles as a reflection of them, it can be a terrible blow to the ego. For parents with positive self-feelings, ... Read More

Reality television programs are anything but real. Shows that depict romantic relationships or the pursuit thereof—such as The Bachelor and Real Housewives—reveal fantasy lives filled ... Read More

Fear can be a strong motivator. People who are afraid of living in poverty may be motivated to pursue any career option in order to avoid financial destitution. In a similar way, individuals ... Read More

All of life, all of learning and growth, all of healing follows a spiral path. We return over and over to a place of pain or suffering in order to master the lessons held therein. Each ... Read More

Each of us has our own unique identity made up of a combination of personality traits, personal and family history, and other attributes. But what happens inside when an identity is not ... Read More

Many people in relationships feel this way, exasperated because they are doing everything they know how to do to make their partner feel loved. Couples come into my office usually at the ... Read More

Couples get together because they believe in the idea of happiness. Couples stay together because they still believe they can achieve it. People in relationships pretty much want the same ... Read More