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How to Talk About Relationship Problems with Your Partner September 24, 2018 . 2 Comments
Something touched off hard feelings between you and your partner. Maybe it was a simple mistake. Your loved one forgot to pick up the milk on the way home. Or maybe you wanted some sympathy ... Read More
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6 Ways to Provide Comfort If You’ve Hurt Your Partner September 10, 2018 . 15 Comments
Recently, I was riding in the car with my very spirited three-year-old. I had picked her up early from a play date to race across town. She was very distressed to leave her friend and let ... Read More
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Want to Spice Up Your Sex Life? Try a Sexcation! September 4, 2018 . 2 Comments
In today’s hectic world, the demands of life can end up dictating your relationship rather than the other way around. Sexual intimacy is often one of the casualties. Time, stress, and ... Read More
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Is Your Friendship Becoming an Emotional Affair? August 22, 2018 . 7 Comments
Many couples have at their core a deep and abiding friendship. According to psychologist and researcher Dr. John Gottman, having a strong friendship is one of the most important traits ... Read More
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Skeptical About Couples Therapy? 3 Things You Should Know August 13, 2018 . No Comments
“Is couples therapy actually going to work?” As a couples therapist, I hear this question a lot. And it’s a valid question. When couples come to therapy, they are usually ... Read More
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Do Midlife Crisis Relationships Last? July 19, 2018 . 9 Comments
Dear GoodTherapy.org, Not long after my 48th birthday, I started having persistent thoughts about time slipping away, getting old, and letting go of my dreams. The specter of turning 50 ... Read More
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Want to Save Your Relationship? Tell the Truth About Your Affair June 27, 2018 . 8 Comments
Affair discovery is one of the most traumatic things that can happen in a relationship. Many people who have not experienced infidelity do not understand how earth-shattering discovery ... Read More
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Growing Together, Individually: We Are Designed to Love Autonomously June 21, 2018 . 1 Comment
In part 1 of this series, we touched upon the blissful and frightening states that can occur when we feel merged with a partner whom we love. These states are drawn from our earliest experiences ... Read More
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Differentiation and Merging: Bridging the Chasm Between Me and We June 21, 2018 . 1 Comment
“NO, that’s NOT what I mean.” “How could you say that?” “I wasn’t finished. Where are you going?” At first glance, sudden and intense misattunement between partners may ... Read More
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How Do I Fix Trust Issues After Being Caught Cheating? June 18, 2018 . 14 Comments
Dear GoodTherapy.org, I cheated on my girlfriend. Yes, I’m a cheater and I’ll never live it down. I don’t deserve forgiveness. I don’t deserve her, period! I made the biggest mistake ... Read More
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Water Is Water: Can New Rules of Engagement Help Your Relationship? June 15, 2018 . No Comments
Water is water. Are you thinking, “Of course water is water. What else would it be?” Perfect. If you’re thinking that, you’re already on the right track to understanding ... Read More
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Middle-Aged? Single? How to Cope with What You Might Be Feeling June 7, 2018 . 3 Comments
When we think of developmental milestones, we often think of children. But a lot of people aren’t aware that we continue to experience change points in life as we grow and age. As part ... Read More