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How Sleep Apnea Can Affect Mental Health December 15, 2012 . 18 Comments
Sleep apnea is an issue that causes pauses in breathing throughout the sleep cycle. This issue can cause people to awaken frequently, snore loudly, and experience disturbances in their ... Read More
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Are Attachment Styles Specific to Relationships? December 7, 2012 . 5 Comments
Attachment bonds are formed at birth and continue to develop throughout an individual’s life. When children are young, they develop attachments to their caregivers, parents, and siblings. ... Read More
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Inviting Vulnerability: Five Steps to Letting Go December 4, 2012 . 12 Comments
To me, “vulnerable” is wonderful word. It means openness, freedom, and the opportunity to love and be loved. But for others, it is what they are trying to get away from: They feel that ... Read More
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‘Deployment Sex Pacts’: More Pleasure or More Problems? December 3, 2012 . 10 Comments
According to Diane Falzone, author of a recent column, the “deployment sex pact” is a long-standing military arrangement. Essentially, the pact gives permission for partners to engage ... Read More
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Risk of STIs Lower in Open Relationships Than in Those Marked by Affair November 30, 2012 . 10 Comments
According to a recent article, people in open marriages may practice safer sex than those who have extramarital affairs. In open marriages, partners agree that they do not have to remain ... Read More
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The Real Reason Men Might Fight Over a Woman November 28, 2012 . 27 Comments
Most women might like to believe that men fight to win their affections. However, the aggression men display toward one another often has little or nothing to do with the woman in question. ... Read More
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Our Time Is Up: Ending the Therapeutic Relationship November 28, 2012 . 27 Comments
You entered therapy feeling broken, lonely, anxious, dissatisfied with your relationships and your career. Now you feel whole and healthy; your relationships have improved, and you’ve ... Read More
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How Social Networking Changes Friendships November 23, 2012 . 12 Comments
In an increasingly connected world, most people have an account on at least one social networking platform, and many people use social networking as their primary means of communication ... Read More
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Shame: the Silent Killer of Relationships November 21, 2012 . 22 Comments
We all know the feeling, but few of us want to talk about it. Shame often runs our lives and undermines our relationships, but we often keep it hidden. We’re ashamed of being ashamed. ... Read More
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Surrogate Partners: Making Intimacy Work November 20, 2012 . 5 Comments
My friend and colleague, Linda Poelzl, has been working as a professional surrogate partner for 17 years. As a local writer commented a few weeks ago after meeting both of us, what this ... Read More
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Identifying African-Americans’ Barriers to Family Therapy November 16, 2012 . 3 Comments
Family therapy can help families and couples overcome challenges with interpersonal relationships. Many issues that families and couples face become volatile and hostile without the help ... Read More
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Addicted to Love: Drawn to the Rush of Romance November 2, 2012 . 10 Comments
I was recently told a statistic that didn’t really surprise me, but was kind of an eye-opener nonetheless: Married individuals daydream about being single at least once a day. Well, I’d ... Read More