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The Role of ERP in Treating OCD: What to Expect August 13, 2024 . No Comments
Exposure and Response Prevention (ERP) Therapy is a top treatment for Obsessive-Compulsive Disorder (OCD). It helps people face their fears and feel anxiety, discomfort, and uncertainty ... Read More
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Are You a Prisoner of Your Compulsions? October 18, 2023 . No Comments
Take a Minute to Consider These Questions Are you frequently late because you must check the stove eight or nine times to ensure it’s off before leaving your house? Do you wash your ... Read More
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Do you Have OCD or OCPD? Know the Difference December 28, 2020 . 3 Comments
By Gary Trosclair, DMA, Licensed Clinical Social Worker Do you really have OCD? Or is it OCPD? OCD has become a household term we casually use to refer to anyone who needs to have things ... Read More
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How to Improve a Relationship with a Partner Who Has OCPD February 11, 2020 . 52 Comments
Editor’s note: Gary Trosclair, DMA, LCSW is a private practice psychotherapist and Jungian analyst in New York City and Westchester County, New York. His continuing education presentation ... Read More
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Religious OCD: Separating Shame from Spirituality November 2, 2018 . 12 Comments
Religious obsessive compulsive disorder (OCD) is a type of OCD that causes a person obsess over spiritual fears. It often involves religious compulsions such as excessive prayer. For example, ... Read More
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Help! My Child Won’t Stop Washing His Hands May 28, 2018 . 3 Comments
Dear GoodTherapy.org, Like most little boys, my 6-year-old son is messy. He tracks mud in the house, gets finger paint on the couch, and is basically a whirlwind of chaos. Until recently, ... Read More
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Does OCD Get Worse Before It Gets Better? May 14, 2018 . 1 Comment
Dear GoodTherapy.org, I have bad OCD. Fear of germs, obsessive and anxious thoughts, needing things to always be perfect and orderly—you name the symptom, I’m pretty sure I have it. Before ... Read More
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You’re My Obsession: How to Recover from an Addictive Relationship April 20, 2017 . 111 Comments
Are you in an addictive relationship with someone? Would you like to break free from your bondage and feel inner peace? Do you want to stop the obsessions, break the cycle of seeming insanity, ... Read More
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Excoriation: When Skin Picking Is a Mental Health Issue August 2, 2016 . 10 Comments
Do you feel compelled to remove flakes of dead skin from your nose? Do you have a hard time keeping your hands off pimples and blackheads? What about those random bumps on your arm that ... Read More
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Help! Long After My Breakup, I Still Need Closure March 4, 2016 . 4 Comments
It sounds like you are still in a great deal of pain after the loss of this relationship. I hear you when you say moving on is more difficult than it sounds. I also hear you expressing ... Read More
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Are You Obsessed with the Idea of a Fairy Tale Relationship? July 3, 2015 . 9 Comments
Many little girls grow up dreaming of being in a fairy tale relationship, being swept off their feet by the perfect gentleman and living happily ever after. As boys get older, they, too, ... Read More
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Mental Health Matters: 8 Stigmatizing Phrases to Stop Using May 7, 2015 . 44 Comments
According to the U.S. Department of Health and Human Services, as many as one in five Americans will experience a mental health issue at some point in their lives. Of the nearly 60 million ... Read More