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Religious OCD: Separating Shame from Spirituality November 2, 2018 . 12 Comments
Religious obsessive compulsive disorder (OCD) is a type of OCD that causes a person obsess over spiritual fears. It often involves religious compulsions such as excessive prayer. For example, ... Read More
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Study: Many Youth Seeking Therapy Want to Discuss Spirituality August 6, 2018 . 2 Comments
Regular attendance of religious services has declined with time, according to data from Gallup. Yet many Americans still say spirituality is an important part of their life. Over half (51%) ... Read More
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Keeping Faith: Gender Identity, Sexual Orientation, and Spirituality November 1, 2017 . 5 Comments
Many of us are raised to follow a particular religion, and many of those religions have some negative messages about sexual and gender diversity. These early religious messages can have ... Read More
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My Dad Was Sexually Abused as a Child. Should I Talk to Him About It? June 2, 2017 . 4 Comments
Dear GoodTherapy.org, My mom and dad divorced when I was 14. I’m in my forties now. Neither of my parents is in the best of health, and I don’t know how much time left I have ... Read More
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Shame and Silence: Recognizing Spiritual Abuse February 1, 2017 . 21 Comments
Spiritual abuse, a type of abuse that results from a spiritual leader, system, or indoctrinated individual’s attempts to control and/or manipulate another individual, can be difficult ... Read More
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How Do I Overcome the Shame of Sex? November 25, 2016 . 15 Comments
Dear GoodTherapy.org, I grew up in a fairly religious household where sex was rarely discussed (and when it was, it was talked about for the purposes of conception). Now, in my 30s, I have ... Read More
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Sacred Space: Finding Meaning in Daily Life March 28, 2016 . 8 Comments
What’s sacred for you? Where is it found? For many of us, the idea of sacred space brings up images of cathedrals or mosques, Stonehenge, Angkor Wat, or the pyramids. These can be places ... Read More
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Fat-Free Buddhism: Is Mindfulness Becoming a Religion? November 5, 2015 . 15 Comments
In the 21st century, as mindfulness-based practices become more mainstream, our society and psychotherapeutic community may be more willing to accept that Buddhism could be a valid psychological ... Read More
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Mental Health Care Often Inaccessible, and Other News September 4, 2015 . 6 Comments
More than a quarter of Americans experience mental health issues each year, and the World Health Organization reports that depression is the leading cause of disability worldwide. However, ... Read More
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She’s Everything I Want in a Woman—Except She’s Religious May 22, 2015 . 17 Comments
Can relationships between people who share very different faiths work? Absolutely—but only if they also share a profound respect for one another and their respective beliefs. Does your ... Read More
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Psychotherapy and Spirituality: Bridging the Great Divide November 7, 2014 . 4 Comments
Editor’s note: DeAnza Spaulding, MA, LMHCA is a trauma therapist who takes a holistic, client-centered approach to therapy. Her continuing education presentation for GoodTherapy.org, ... Read More
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Insights Into Spirituality in the Aftermath of a Disaster April 22, 2013 . 4 Comments
Disasters often have a human component, including New York’s World Trade Center on 9/11 [1], the death of a teenager following misuse of alcohol [2], mass shootings [3], and, in the day ... Read More