Self-Esteem

I think you have quite a bit of insight about your problem: your childhood experiences and past relationships have shaped your worldview in such a way that you don’t trust your current ... Read More

“Whether you think you can, or you think you can’t—you’re right.” —Henry Ford When Henry Ford first conceived of the V8 motor, his engineers told him it was simply ... Read More

“It’s taken me a long time to get here,” Jessica lamented in her first session. “I don’t know what my problem is. I just feel unhappy. Something is missing in my life, but I don’t ... Read More

Participation trophies, praising children for no apparent reason, and encouraging every child to feel special are relatively new developments in parenting culture, and most of us have heard ... Read More

What if we told you that with a single simple phrase, you could turn a bad day into a great one and turn pessimism into an instantly brightened attitude? You could write “I am beautiful” ... Read More

It might surprise you to hear this, but I think you might be on to something in seeking self-acceptance. While I do not think that you should accept that your current circumstances and ... Read More

We’ve all heard that life’s problems don’t disappear because of a romantic relationships. But according to a new German study, love really might conquer all. Researchers ... Read More

“When you wish upon a star, Makes no difference who you are. Anything your heart desires Will come to you.” “When You Wish Upon a Star” is a song written by Leigh ... Read More

The ongoing dispute in Congress over a recent pay equality bill has reignited discussions about discrimination in the workplace. As political pundits debate the causes of discrimination, ... Read More

We all have many wounds. Broken hearts, shattered dreams, abuse, and trauma all leave battle scars that may not be outwardly apparent to others, but can cause a lifetime or even generations ... Read More

Is it so strange to want to chronicle and capture your changing visage through the years in the form of artistically altered photographs? There has been a lot of conversation in recent ... Read More

Celebrities do it, regular folks of all ages do it, and several articles and blog posts have been written discussing and analyzing the fascinating trend that is the selfie. It’s a word ... Read More