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Happy in Solitude: The Joy of Being an Introvert September 24, 2014 . 18 Comments
I am primarily an introvert. Growing up, I didn’t give it much thought. I just remember that I enjoyed my alone time and would get annoyed if my mother pressured me to go out and play ... Read More
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Social Inadequacy: Why We Feel It and How to Address It June 23, 2014 . 16 Comments
For people who define themselves as socially awkward, the perceived risk of being seen in endlessly negative ways—inadequate, ugly, boring, stupid, anxious, depressed, empty, arrogant, ... Read More
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He’s an Introvert, I’m an Extrovert. Are We Doomed? June 20, 2014 . 14 Comments
Thank you for this question. Handling the extroversion/introversion combination in a couple is something that many couples face. I’ve seen it quite frequently in my practice. Your ... Read More
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A Six-Part Approach to Managing Anxiety May 31, 2014 . 16 Comments
Most of us experience anxiety at different times in life; it’s when it takes over our quality of life that that it becomes a problem. But what is anxiety, and do you experience it? There ... Read More
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Childhood Shyness Predicts Adult Anxiety May 8, 2014 . 4 Comments
It’s fairly common to see a child sheepishly hide behind a parent when greeting a new person, and some adults vividly remember the anxiety they experienced in childhood upon entering ... Read More
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Is It Normal for Group Therapy to Mix Teens with Adults? April 18, 2014 . 8 Comments
Therapy groups are formed around a common interest to promote cohesiveness, a central factor in the strength of the group. Generally, this central factor includes common life experiences ... Read More
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Violent Video Games Do Not Lead to Antisocial Behaviors July 24, 2013 . 38 Comments
Researchers have determined that at least two violent video games, Grand Theft Auto and Call of Duty, seem to have relatively no negative impact on prosocial behavior. Unlike Donkey Kong ... Read More
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Can Anxiety Ruin Friendships? January 30, 2013 . 9 Comments
People who have social anxiety (SAD) may find it difficult to interact with others. They may become overwhelmed with feelings of anxiety when they are in crowds or around people they do ... Read More
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Psychodynamic Therapy Still Works for Treatment of Schizophrenia January 18, 2013 . 7 Comments
In recent years, support of psychodynamic psychotherapy for the treatment of schizophrenia spectrum and other forms of psychosis has diminished. This is not entirely a result of lack of ... Read More
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Prisoners in the Home: How Agoraphobia Can Radically Alter Life January 12, 2013 . 5 Comments
Food Network chef Paula Deen is known for her bubbly personality, so many fans were shocked when she explained in her biography that she had agoraphobia for 20 years. Deen is hardly the ... Read More
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Mysophobia: the Fear of Germs October 24, 2012 . 42 Comments
Most people experience some form of irrational fear or anxiety, and many are concerned about germs and disease in particular. Amid a flurry of films and media reports about antibiotic-resistant ... Read More
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Asperger’s Syndrome and the Illusion of Friendship October 23, 2012 . 17 Comments
This is the third in a series of articles designed to explore some of the issues and concerns that arise around what is currently called Asperger’s syndrome, which will soon be incorporated ... Read More