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Should You Attend a Friend’s Wedding Even If Your Heart Says “No”? July 12, 2011 . 19 Comments
Yesterday Ellen walked into my office looking annoyed and confused. “I don’t know what to do. Robin invited me to her wedding and I don’t want to go, but I think I should. It’s ... Read More
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Panic May be Delayed after Stressful Event June 23, 2011 . 8 Comments
New research suggests that stressful events may cause delayed increase in panic symptoms. Because the effect of stress on panic symptoms has not been studied extensively, researchers wanted ... Read More
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The Power of Scent: Aromatherapy and Psychotherapy
March 17, 2011 .
5 Comments
Scents, Memories, and Emotions The use of pleasant aromas to enhance well-being dates back thousands of years. Fragrant oils were ceremonially used in the Far East, as well as in ancient ... Read More
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The Profound Impact of Human Connection December 10, 2010 . 15 Comments
Many people are so unhappy that they find a therapist or counselor to work through their struggles. Plenty more people are content enough with their lives. But some are truly happy. Where ... Read More
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Fibromyalgia is Linked to Childhood Stress and Unprocessed Negative Emotions October 29, 2010 . 9 Comments
Starting the day with fibromyalgia pain made Vera angry Fibromyalgia made it hard for 46 year old Vera to get her legs out of bed in the morning. As she moved toward the bathroom and began ... Read More
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The LATE Man – Adult Men as “Lost Angry Teens” October 19, 2010 . 19 Comments
Why do so many men sabotage relationships and careers? Current cultural stereotypes of men range from bumbling incompetence to aggressive, macho insensitivity. I’ve worked with men in ... Read More
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After the Affair: Should I Stay or Should I Go? September 19, 2010 . 14 Comments
One of the most arduous decisions you may ever have to make is whether to stay married to someone who has cheated on you. For many people, the decision to not stay in the marriage is pretty ... Read More
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Give What You Want to Receive
May 24, 2010 .
4 Comments
“Generosity brings happiness at every stage of its expression. We experience joy in forming the intention to be generous. We experience joy in the actual act of giving something. And ... Read More
