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Why Can’t My Wife Let Me Unwind at the Pub after Work? June 6, 2014 . 72 Comments
Thank you for your letter. This kind of issue comes up frequently with couples, particularly early on in one’s marriage or partnership. It often involves a topic that has potent but conflicting ... Read More
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Eye for an Eye, Tooth for a Tooth: Who Deserves Revenge? April 30, 2014 . 11 Comments
When I was in college, my friend Matt hit an old woman with his car and killed her. Every time he passes the street where she died, he remembers what happened and feels scared and sad. ... Read More
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Saying You’re Sorry, Part I: Apologies that Heal March 27, 2014 . 17 Comments
“David, tell Randy you’re sorry.” “Sorry.” The mother takes 7-year-old David to another part of the playground. By the sound of the “saaaaawry,” ... Read More
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Help! My Inability to Trust Is Destroying My Relationships March 7, 2014 . 7 Comments
Thank you so much for writing, and I’m very sorry to hear about your loss. The short version of my answer is: continue counseling, and make sure it’s the right fit. Ideally, we want ... Read More
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Is My Secret Safe with My Therapist? How Can I Be Sure? December 27, 2013 . 20 Comments
This is a fantastic question that really strikes at the heart of one of psychotherapy’s cornerstones—confidentiality. You are not at all alone in feeling like you have something ... Read More
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How Do I Get Over My Therapist Having Sex with Me? December 13, 2013 . 89 Comments
Thank you for writing. I am so sorry this happened to you. It frankly makes my blood boil. This breach and exploitation is exactly what therapists are never supposed to do. To me, it’s ... Read More
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How Could Having a Good Intention Cause Harm? July 31, 2013 . 7 Comments
Once, I invited someone to take my workshop and she replied, “Oh, I don’t need to take your right-use-of-power workshop. I won’t cause any harm because I have good intentions.” ... Read More
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Forgiveness Is a Journey, Not a Destination July 23, 2013 . 18 Comments
Many years ago, I was betrayed by a friend I admired. If I had been asked to forgive her, my immediate answer would have been, “No.” But if someone had asked if I wanted to be free ... Read More
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When Is It OK for Therapists to Encourage Kids to Keep Secrets from Parents? July 12, 2013 . 7 Comments
Great question—simply and clearly put—and I enjoy thinking about it. Thank you. I’m afraid my answer is going to be pretty long, though, because the question touches on a variety ... Read More
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Why Can’t My Therapist and I Be Friends? July 5, 2013 . 47 Comments
On more than one occasion, previous clients have asked if we could remain friends during or after our therapy sessions. While I could envision being friends with some of my previous clients ... Read More
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Five Tips for Overcoming Insecurity in Relationships March 26, 2013 . 18 Comments
Insecurity is one of the trickiest relationship issues because it tends to create a self-perpetuating cycle. Insecure people frequently cling to their partners, which causes their partners ... Read More
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Are You Being Manipulated? Keys to Hidden Aggression March 22, 2013 . 75 Comments
We all engage in manipulation from time to time. When your boss asks you what you thought of his or her terrible presentation and you render lavish praise, you’re concealing your ... Read More