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From Service to Support: A Veteran’s Guide to Healing the Pain That Is Unseen May 16, 2024 . No Comments
My journey from the disciplined ranks of a US Army combat engineer to a bastion of support for those battling internal wars has been both enlightening and deeply personal. This path, paved ... Read More
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Is It Possible for Military Spouses to Get PTSD? August 2, 2018 . No Comments
Posttraumatic stress (PTSD) can develop following any exposure to trauma—including trauma another person experienced. A military spouse may get PTSD after learning about or otherwise ... Read More
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How to Talk to Kids About Tragedies and Violence, and Other News August 18, 2017 . 4 Comments
In the wake of terror attacks and acts of violence around the world—such as the white supremacy demonstrations in Charlottesville, Virginia, that led a man to plough a vehicle into a ... Read More
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Accelerated Resolution Therapy (ART): Quick Fix for PTSD? March 1, 2017 . 4 Comments
Imagine being able to make significant progress in healing from posttraumatic stress in one therapy session. Several mental health practitioners using accelerated resolution therapy (ART) ... Read More
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War Changed My Husband; Should I Feel Guilty for Leaving? August 12, 2016 . 7 Comments
Dear GoodTherapy.org, Three months ago, my husband returned from his second deployment to the Middle East. I was excited to see him and resume our life together, but he came back to me ... Read More
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How Do I Stop My Son from Picking the Military Over College? May 27, 2016 . 27 Comments
Dear GoodTherapy.org, Our son, who turned 18 last month, is about to graduate from high school. He’s a great kid, an Eagle Scout, and a straight-A student (3.96 grade-point average). ... Read More
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How Mindfulness Helps Soldiers Before and After Combat November 27, 2015 . 8 Comments
Research on mindfulness shows that it can be beneficial for improving a person’s attention, mood, pain tolerance, and immune function. It can also be used to reduce stress and increase ... Read More
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Mental Health Stigma Contributes to High Veteran Suicide Rate November 25, 2014 . 15 Comments
When soldiers are killed in battle, families grieve and nations mourn for some of their bravest citizens. However, wars claim thousands of lives even decades after agreements have been ... Read More
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Military and Veteran Mental Health Infographic GoodTherapy November 11, 2014 . No Comments
Military and Veterans Mental Health Infographic by GoodTherapy.org ... Read More