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Below the Surface: Why Women Helpers Struggle March 21, 2024 . No Comments
Women who work in the helping field face unique challenges. You were probably drawn to this field because empathy comes naturally to you. Helping professionals want a job that is meaningful ... Read More
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Maiden, Mother & Crone Archteypes for Mental Health October 25, 2021 . No Comments
by Nicole Urdang, MS, NCC, DHM, LMHC, in Buffalo, New York Maiden, Mother & Crone Archetypes for Mental Health You don’t have to be a neopaganist to appreciate the beauty of the ... Read More
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The Change: Menopause and Mental Health October 19, 2021 . 1 Comment
The Change: Menopause and Mental Health As women age, it’s only a matter of time before menopause sets in. Since every person is unique, the timing of menopause varies from one person ... Read More
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Do Only Women Deal with Shopping Addiction? Addressing a Common Myth September 20, 2018 . No Comments
It’s difficult to spend time in any women’s community, online or otherwise, without hearing a reference to retail therapy. In the popular press, shopping is gendered as a pursuit for ... Read More
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Women and Self-Worth: 5 Steps to Improving Self-Esteem August 29, 2018 . 9 Comments
Earlier this week I participated for the first time in a “ladies’ night out” tennis round robin event in my community. Throughout the evening, I found myself noticing how ... Read More
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How Can We Help Young Women Develop Positive Body Image? March 30, 2018 . 2 Comments
Adolescence is well known to be a challenging time. Much has been written about the difficulties of early adolescence, especially as it relates to the development of girls. Dr. Mary Pipher’s ... Read More
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Vaginismus: What It Is and How It Can Be Treated March 27, 2018 . 2 Comments
Many people reach adulthood without ever receiving adequate or accurate information about how their bodies work. As a result, many—women in particular—suffer in silence over symptoms ... Read More
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Cultural Factors Affect Women’s Sexuality December 11, 2017 . 3 Comments
Cultural issues can heavily affect women’s sexuality, according to a study published in Sexuality & Culture. They are particularly salient for women who are lesbian and bisexual. Prior ... Read More
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How Gendered Marketing, Sexism Can Impact Halloween Costume Choices October 26, 2017 . 10 Comments
When I was 13 years old, I was a huge fan of “I Dream of Jeannie,” a show from the 1960s about a female genie who lives with her male “master” in his suburban home in the United ... Read More
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Study Explores How ‘Mom Shaming’ Affects Mothers’ Parenting July 3, 2017 . 2 Comments
Sixty-one percent of mothers have been criticized for their parenting choices, according to new data from the C.S. Mott Children’s Hospital National Poll on Children’s Health. Rather ... Read More
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What’s on Your Invisible Laundry List? The Silent Load Moms Carry June 22, 2017 . 7 Comments
It has been said motherhood is a thankless job, and this often feels true. There are a lot of things moms do to keep their families running, and many of these tasks seem to go unnoticed, ... Read More
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Women and Alcohol: Why the Effects of Drinking Hit Harder, Faster April 18, 2017 . 8 Comments
I don’t like to admit it, but it’s true: generally speaking, women can’t handle their liquor as well as men. Although there are always exceptions, research indicates women are more ... Read More