Workplace Issues

Many people, but primarily young, educated, Western women, struggle to sustain a positive body image—for a multitude of reasons that have been discussed in previous posts. Often a negative ... Read More

According to a new study, people who spend more time in natural lighting than in artificial lighting have increased productivity and alertness. Light directly influences the amount of melatonin ... Read More

“Like father, like son.” “Like mother, like daughter.” These sentiments are often expressed with great joy and pride. Many parents are delighted and honored when ... Read More

Sometimes co-dependents may be identified by their behavior in the workplace. You may think that is impossible, because co-dependents tend to be good employees. They work harder than anyone ... Read More

“The new infidelity is between people who unwittingly form deep, passionate connections before realizing that they’ve crossed the line from platonic friendship into romantic ... Read More

One of the cornerstones of Acceptance and Commitment Therapy (ACT) is the concept of workability. The aim of ACT is for our clients to create a rich, meaningful, and vibrant life. Workability ... Read More

Here’s some interesting new insight into the human mind: first perceptions are even harder to overcome than most people had realized. According to research conducted on an international ... Read More

“The phrase ‘working mother’ is redundant.” Jane Sellman   “Making the decision to have a child-It’s momentous. It is to decide forever to have your heart go walking ... Read More

When might earning more feel like making less for women? When it comes with the emotional baggage of being the primary breadwinner in a culture where men are expected to bring home the ... Read More

Relationships with our co-workers and bosses can really affect our lives! When they go well our lives are enriched. When they are difficult, we and our families can suffer. At work, the ... Read More