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How ‘13 Reasons Why’ Hurts: The Danger of Glamorizing Teen Suicide July 25, 2017 . 8 Comments
13 Reasons Why is a runaway hit with teens and tweens. Here’s what you need to know and how to discuss the controversial topics it introduces (and doesn’t always handle responsibly) ... Read More
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I Don’t Like Kids. I Don’t Want Kids. What’s Wrong with Me? July 14, 2017 . 47 Comments
Dear GoodTherapy.org, Everyone I know goes bonkers when they see a kid under the age of, say, 6. “Oh, what a sweet-faced little angel!” they’ll say. All I see, meanwhile, ... Read More
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How to Help Teens Manage Their Emotions and Accept Their Feelings July 5, 2017 . 8 Comments
Recently there has been an increasing trend in my practice of parents reaching out to help their adolescents manage their emotions. Parents often tell me, “My teen goes from zero to sixty, ... Read More
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6 Life Lessons I Have Learned from Taylor Swift September 16, 2016 . 15 Comments
Don’t let my youthful face fool you—I’m a few years older than Taylor Swift. (No, I’m not telling you how many years older. How rude of you to ask! We just met.) Nonetheless, the ... Read More
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How to Identify Common Adolescent Mental Health Issues July 11, 2016 . 9 Comments
Given that the transition from adolescence into young adulthood is often marked by normal emotional ups and downs, it can be difficult for parents to identify symptoms of mental health ... Read More
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The Gap Year: Mental Health Benefits of Taking Time Off May 17, 2016 . 10 Comments
Many young adults have chosen, especially in recent years, to embark on what is known as a gap year. It has become more common for students to take a year off between high school and college. ... Read More
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Older Adults May Be Better Learners Than Young Adults October 29, 2015 . 4 Comments
Older adults may be better than young people at correcting mistakes, according to a study published in Psychological Science. The research contradicts common stereotypes about learning, ... Read More
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How Do I Know When I’ve Become an Adult? September 11, 2015 . 9 Comments
Becoming an adult is rife with both uncertainty and adventure. The concept of being an adult is always in flux, and these days it’s hard to tell when adulthood is upon you. Culture, ... Read More
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How to Be a Parent to a Teen Who ‘Hates’ You September 3, 2015 . 156 Comments
Often, I meet a mom who is on the verge of tears describing how her teen hates her. She can’t understand it, and she wants her baby back. The teen looks on sullenly, once again exasperated by ... Read More
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Kids May Be More Stressed Than Parents Think August 26, 2015 . 8 Comments
A WebMD study of stress in parents and children suggests many parents may not notice signs of stress in their children. When parents do recognize their children’s stress, they ... Read More
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Youth Behind Bars Often Face Mental Health Concerns July 21, 2015 . 3 Comments
Nearly 100,000 children in the United States are incarcerated, with nearly 3,000 of them facing life in prison. On any given day, about 10,000 youth are incarcerated in adult jails. According ... Read More
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Parental Influence: Telling Adult Children What to Do October 20, 2014 . 12 Comments
Megan doesn’t want her daughter to be a theater major in college. Tim doesn’t think his son’s about-to-be fiancée is right for him. Samantha doesn’t want her son to join the Peace ... Read More