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High School Sports Participation May Improve Mental Health July 8, 2014 . 6 Comments
We’ve all heard the stereotype of the dumb jock, but a new study suggests that high school sports may actually be good for students’ brains. About 55% of high school students are ... Read More
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Heartbreak and Healing: Why We Love Breakup Songs June 5, 2014 . 6 Comments
If you like to listen to music, you’re probably familiar with the intense flurry of emotion that can come when you hear a song that precisely fits the mood you’re in—a song that perfectly ... Read More
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Why Do I Feel Intense Shame and Self-Hatred When I Masturbate? May 9, 2014 . 63 Comments
Thank you for your honest question. If anyone were to tell you that you’re “going straight to hell” for this, believe me, you’d have plenty of company on the way down—and an especially ... Read More
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Five Keys to Dating Him without Getting Hurt April 4, 2014 . 13 Comments
Today’s world is filled with messages on how to date, but frankly, most of what we hear is creating heartache after heartache for women. After even one heartbreak, a woman might find ... Read More
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Managing the Milestone: Your Child’s 18th Birthday January 16, 2014 . 13 Comments
Over the course of a decade working therapeutically with adolescents and their families, I have observed countless young people as they reach a highly anticipated milestone in their lives: ... Read More
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Pressure to Perform: High Expectations from Teens’ Wealthy Parents November 15, 2013 . 7 Comments
Financial abundance is largely lauded as a good thing, especially in today’s celebrity- and financial-guru-worshiping society. More money means more security, more possessions, more opportunities, ... Read More
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Young Adults, Relationships, and the Realities of Life October 29, 2013 . 4 Comments
Young adults, those in their early to late twenties, often have unrealistic expectations of life. This is not a negative statement but rather a result of moving from one living environment—being ... Read More
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Women and Virginity: Preparing for the First Time August 20, 2013 . 51 Comments
Most of my blogs over the years have been written for people who are already sexually active and have experience with pivi (penis-in-vagina intercourse). Today I’m going to address young ... Read More
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Young Adulthood: an Underestimated Life Transition August 5, 2013 . 11 Comments
Many people may view young adulthood (defined here in the context of age, typically 18 to 25) as one of the most exciting times in a person’s life. Many young adults are graduating from ... Read More
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Violent Video Games Do Not Lead to Antisocial Behaviors July 24, 2013 . 38 Comments
Researchers have determined that at least two violent video games, Grand Theft Auto and Call of Duty, seem to have relatively no negative impact on prosocial behavior. Unlike Donkey Kong ... Read More
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When Do We REALLY Reach Our Sexual Prime? June 21, 2013 . 3 Comments
Alfred Kinsey reported that men hit their sexual prime in their late teens, while women don’t get that pleasure until their mid-thirties. But does the 60-year-old research that Kinsey ... Read More
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Off to College: Parental Separation Anxiety June 12, 2013 . 19 Comments
Come September, many young people will be leaving home to go away to college. Students and parents are excited about this new journey. But in addition to the excitement, there is often ... Read More