Different Therapy Approaches May Help Different Personality Types

For those battling depression, both cognitive-behavioral therapy and interpersonal psychotherapy have long been recognized as very effective means of overcoming depression. A new study printed in the British Journal of Psychiatry and published on PsychiatryOnline.org shows that differing personality traits can affect how responsive people are to these two main types of therapy. The researchers wanted to know if certain personality traits made treatment less effective. Their conclusion: the success of interpersonal therapy seemed to vary based on the individual’s personality and temperament, while the success of cognitive-behavioral therapy showed no difference based on personality traits. This can help therapists further match clients with the best form of treatment not only for their struggles (e.g. depression), but their personality as well.

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