Depression is a serious, but common, condition. It often causes people to feel sad or empty for long periods of time. It can also affect one’s thinking patterns and physical health. In some cases, depression can lead people to consider suicide.

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Depression is the most common cause of disability in the United States. One in 10 adults report experiencing it. Most people have their first bout of depression in their late teens or early twenties.

Depression’s symptoms can vary from person to person. Someone’s gender, culture, or age may change how they experience depression. Yet most forms of depression include these common symptoms:

  • Frequent crying and bouts of sadness
  • Feeling hopeless or worthless
  • Getting too much or too little sleep
  • Anxiety
  • Anger
  • Difficulty enjoying activities one used to like
  • Unexplained physical ailments such as headaches or muscle pain
  • Difficulty concentrating
  • Changes in weight or eating habits
  • Thoughts of suicide