Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is
My approach is to first honor the strength and resilience that exists within everyone. I have a profound respect for both the struggles and the victories every couple or person has experienced. It is my conviction that therapy is most helpful in a safe, compassionate atmosphere with an individualized, collaborative and goal oriented approach. Wisd
I am a queer affirming therapist and trauma-informed therapist. I use Acceptance Commitment Therapy in order to help you align with your personal values and get out of rigid and stuck patterns. This approach involves building acceptance of uncomfortable experiences, developing mindfulness skills, and identifying personal values and how you can alig
I really listen to individuals and get to the heart of what they are needing. People have difficulty being objective with themselves. I can be objective for them which can identify where they are stuck and how to rectify patterns. I enjoy working as a partnership with my clients in resolving whatever issues they are facing--whether a current diffi
My approach is a positive, encouraging, strengths based, glass half full approach. I do not believe in giving you a "disorder" like many practitioners. I believe we all have areas in life that need improvement in. My approach is a gentle, compassionate,empathic, calm , and safe approach.
I have over 15 years of experience working with bo
I work with both couples and individuals who are looking to create harmony and understanding in their lives and relationships. I specialize in working with women and the BIPOC community, especially those with multicultural identities (immigrant, first generation, multilingual, etc.). I understand the importance of working with someone who fosters a
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatr
Are you feeling stuck in your dating life or relationships, constantly disappointed, and losing hope? Do you find yourself repeating toxic patterns and longing for a deeper, more fulfilling connection? I specialize in helping individuals and couples transform their relationships, break free from negative cycles and create the love they truly desire
I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed.
My style is direct, compassionate, and caring.
When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability.
It is th
My therapeutic style is easy going but direct, taking an empathetic client-centered approach in an understanding way that fosters a genuine partnership, to promote personal growth in healing & the building of a fulfilling new lifestyle. I customize treatment individually to meet your specific needs along with the technique that works best for you.
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