Feeling sad, isolated, and anxious? Relief and solutions are within reach. I'll help you get in control of your situation, uncover the causes of your pain, and teach you effective ways to resolve past, present, and future problems. You'll be heard and listened to in a safe, warm environment, while receiving constructive feedback. You'll
Feeling down, depressed or anxious can make an everyday task seem daunting. Resolution is within reach, and I am here to help you become the best version of yourself.
Working in a direct approach and within different theoretical modalities, my goal is to collaborate with you as you are the expert in your life. Whatever it is that you're exp
The client is who matters in my office! Our Sessions would be collaborative, honest, and empathetic. We would work on re-framing cognitive distortions, and misunderstood emotions by creating new options and dismissing old patterns by creating new ways of living! Our main goal would be to put a new life plan in operation, incorporated with success
You have the power to change your life. We all have moments when we struggle with periods of difficult transitions, relationship conflict and loss. At times we become overwhelmed with feelings of sadness, worry and confusion, not knowing where to turn for answers. We get disconnected from our authentic self and lose touch with our life's meanin
Many of my clients are highly sensitive, empathic, or intuitive. They experience life deeply and don't always feel easily understood by others. Sensitives are often highly intelligent and observant, they are creative spirits but they may feel they lack the "tough skin" it seems to take to survive in our world. Despite their deep care fo
Looking for help navigating through life transitions, anxiety and fear, mood challenges, relationship boundaries, addiction, andor trauma? We all deserve a space where we feel supported, and I’m here to help you navigate this chapter of your life. My approach is warm, empathetic, and interactive. I’ll meet you where you are while also g
Do you find yourself at a loss for how to cope with your circumstances? You may find yourself in repetitive cycles or re-experiencing similar conflicts.
In our work, we can explore how your internal world influences the external, and help you to name and integrate feelings and experiences that can be challenging to identify alone. Depression, an
I am passionate about women's health. I want to dismantle the internalized systemic oppression of women and ignite the flame of strength and empowerment within.
Through my personal and professional experience, I have come to recognize the overwhelming micro and macro messages that maintain the status quo. Raise your hand if you grew up belie
I help people find relief from depression and anxiety and build deeper connections with the ones they love. I will guide you towards a new understanding of how your emotions work and how your relationships operate that will facilitate a shift towards wellness and increase joy. My approach is warm, creative, interactive, and relationship-based. I cr
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